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nazy18
08-27-2003, 04:56 PM
1. Soft drinks steal water from the body.They work very much like a
diuretic which takes away more water than it provides to the body. Just to
process the high levels of sugar in soft drinks steals a considerable
amount of water from the body. To replace the water stolen by soft drinks,
you need to drink 8-12 glasses of water for every one glass of soft drinks
that you consume!

2. Soft Drinks never quench your thirst, certainly not your body's need for
water.Constantly denying your body an adequate amount can lead to Chronic
Cellular Dehydration, a condition that weakens your body at the cellular
level. This, in turn, can lead to a weakened immune system and a plethora
of diseases.

3. The elevated levels of phosphates in soft drinks leach vital minerals
from your body. Soft Drinks are made with purified water that also leach
vital minerals from your body.A severe lack of minerals can lead to Heart
Disease (lack of magnesium), Osteoporosis (lack of calcium) and many other
diseases. Most vitamins can not perform their function in the body without
the presence of minerals.

4. Soft Drinks can remove rust from a car bumper or other metal surfaces.
Imagine what it's doing to your digestive tract as well as the rest of your
body.

5. The high amounts of sugar in Soft Drinks causes your pancreas to produce
an abundance of insulin, which leads to a "sugar crash".Chronic elevation
and depletion of sugar and insulin can lead to diabetes and other imbalance
related diseases. This is particularly disruptive to growing children which
can lead to life-long health problems.

hmmm,, there was 10 reasons but i chose these 5.. do u beleive this!! i like soft drinks :roll:

nazy18
08-27-2003, 04:58 PM
sigh ,,,, :( i cant live without soft drinks hehehe :P

mahta
08-27-2003, 09:45 PM
well....i love water but it is fun to have soft drinks some times i can't live with out it..you know what i am saying nazy

nazy18
08-28-2003, 05:22 AM
yeah i know mahta, but u know i dont drink water this much though i know its th most important thing i life :P i drink soft drinks in stead and juices

mahta
08-28-2003, 10:10 PM
well... i think that juice is pretty healthy also.....well i think az long az you drink water or something like it meaning of like juice and etc....it is good but i think that you should drink more water speciallly when you get dehydrated :roll:

nazy18
08-29-2003, 09:18 AM
yeah i know these days i drink more water u know its very hot here i always get thirsty :P

mahta
08-29-2003, 12:01 PM
any one else want to say something here besides nazy and i? :evil:

nazy18
08-29-2003, 02:34 PM
looooooooooooooooooooooool i guess no one :lol:

mahta
08-29-2003, 08:37 PM
these people are lazy...i was talking to cop and he was saying that there are sooooo many members in this forum and almost nonce of them respond to these topics