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Thread: Apricot-Stuffed Chicken

  1. #1
    Senior Member donsaeid's Avatar
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    Apricot-Stuffed Chicken

    Recipe Summary:

    Preparation Time: 30 minutes

    Number of Servings: 4

    Cups of Fruits and Vegetables Per Person: 1

    Ingredients:
    2 whole chicken breasts, boned, skin on
    1 cup dry stuffing mix
    1/2 cup chopped onion
    2 Tbsp unsalted butter, melted
    1 tsp ground ginger
    4 fresh apricots ( lb), halved
    1 cup apricot jam
    1 Tbsp cider vinegar

    Directions:
    Place chicken skin side down, and pound it with a mallet to flatten slightly. Combine stuffing mix, onion, butter, and tsp ginger. Spoon stuffing mixture in a strip along center of each breast. Place apricot halved on top of stuffing. Wrap chicken around filling; tie each chicken roll with a string every 2 inches. Barbecue on rack about 5 inches above medium-hot coals 15 minutes, turning once or twice. Mix apricot jam, vinegar, and remaining tsp ginger. Brush jam mixture over chicken rolls; continue cooking until done, about 5 to 10 minutes.


    Diabetic Exchange**

    Fruit: 0
    Vegetables: 0
    Meat: 2
    Milk: 0
    Fat: 2
    Carbs: 4
    Other: 0

    ** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.
    نه غزه نه لبنان جانم فدای ایران


    در زندگی زخم*هايی هست که مثل خوره روح را آهسته در انزوا می*خورد و می*تراشد.
    صادق هدايت؛ بوف کور

  2. #2
    Senior Member donsaeid's Avatar
    Join Date
    Nov 2005
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    tahe motorkhoneye jahanam
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    i have tried this! tasty and healthy!
    نه غزه نه لبنان جانم فدای ایران


    در زندگی زخم*هايی هست که مثل خوره روح را آهسته در انزوا می*خورد و می*تراشد.
    صادق هدايت؛ بوف کور

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