Worst Fast Food You Can Eat

[kami joon]

EAT OUT AT YOUR OWN RISK
Worst Fast Food Choices
By now, it's probably not news to you that most fast food choices are bad for your health. Packed with artery-clogging, heart-attack-causing amounts of calories, fat and sodium, many fast food items are essentially death traps in little cardboard boxes.
While most fast food chains have added "healthy" or "light" items to their menus over the past couple of years, an opposite trend can also be observed: many of them are also producing new menu choices with a record high amount of calories, fat and sodium. These companies defend the availability of these unhealthy items by saying they "meet an important demand."

Don't get sucked in. You'll be putting yourself at risk for obesity, heart disease, diabetes, and many more unsightly diseases, many of which can kill you. In an effort to help you make decent fast food choices, I have picked some of the worst fast foods on the market and provided all the essential nutritional information.

If grams of fat and calories mean nothing to you, use these numbers as a guide.

The average 180-pound male should consume (per day):
Approximately 2,160 calories.
248g to 270g of carbohydrates.
126g to 162g of protein.
60g or less of fat.
An absolute maximum of 2,400mg of sodium.

Keep those guidelines in mind when you take a look at the following astounding nutrition facts.

[kami joon]

Breakfast

Order Calories Fat (saturated fat) Carbs Protein Sodium
Burger King Enormous Omelet Sandwich 730 47g (17g) 43g 32g 1,860mg
Carl's Jr. Breakfast Burger 830 46g (15g) 65g 38g N/A
Denny's Fabulous French Toast Platter 1,261 79g (30g) 110g 44g 2,495mg
Denny's French Slam 1,196 83g (29g) 74g 48g 2,302mg


Burgers

Order Calories Fat (saturated fat) Carbs Protein Sodium
Hardee's Monster Thickburger 1,417 107g (46g) 49g 64g 2,651mg
Burger King Double Whopper with Cheese 1,060 69g (27g) 53g 56g 1,540mg
Wendy's Big Bacon Classic 580 29g (12g) 45g 33g 1,430mg
McDonald's Double Quarter Pounder with Cheese 770 47g (20g) 39g 46g 1,440mg

[kami joon]

http://img343.imageshack.us/img343/3311/fatburgerphoto9wn.jpg (http://imageshack.us)

http://img343.imageshack.us/img343/9124/pizza28qe.jpg (http://imageshack.us)

[gg666]

wow..thanx kami....good info

[nanakhafan]

i hate fast food
they taste like $^^&& lol
thanks kamiii ;)

[jjbb]

chesh va maghz gosfane beonvane kale pacheeeeeee

[mahsaak]

az in be bad har roozz sirab shirdooon
va halim goosht bokhorin ghovat dareeeeeeeeeeeeeeeeeeeee

[donsaeid]

http://img343.imageshack.us/img343/3311/fatburgerphoto9wn.jpg (http://imageshack.us)

http://img343.imageshack.us/img343/9124/pizza28qe.jpg (http://imageshack.us)

i love this... follow...

[donsaeid]

http://www.maranduba.com.br/padaria/pizza.jpg

http://www.iceage.blogger.com.br/pizza.jpg

http://www.vegsource.com/mcdonald/pizza.jpg

http://chachich.com/mdchachi/images/pizza2.jpg

http://maki.typepad.com/justhungry/pizza.jpg

http://www.for-me-online.de/images/recipes/1086ec262d83dcf9baec6dc81f216ab5-gemuese_schinken_pizza_IMG_5139_L_260_297.jpghttp://www.pmq.com.au/mag/2003april/pizza2.jpg

http://www.ourshopintoyland.com/images/Melissa%20&%20Doug/MD167%20Pizza%20Party!%20167.jpghttp://www.kindernetz.de/infonetz/erfindungen/pics/pizza4.jpg

[donsaeid]

http://ippindou.com/image_saffron/jooje_kabab-143px.jpghttp://www****anchamber.com/recipes/meat/images/chelo_kabab_koobideh.jpg
http://www.farhangsara.com/food/kabab-koobideh.jpg
http://www.bamyan.net/image/a03kabab.jpghttp://meenar71.tripod.com/about_me/image/recipe/kabab_hilsha.jpg
http://www.ece.ubc.ca/~yasserp/Guilan/Kabab%20:).jpg

http://image12.webshots.com/12/3/11/96/156431196lBbSuE_fs.jpg

http://www.kabab.it/catering/31.jpg
http://www.karbafoo.com/shiraz/kabab.jpg

http://www.bbqdan.com/recipes_wight/kabab.jpg
http://www.williamsontrade.com/images/kabab_barg.jpghttp://www.azer.com/aiweb/categories/magazine/83_folder/83_photos/83_258_lulakabab.jpg
http://www.jerusalembakery.com/images/kabab4.jpg
http://www.jerusalembakery.com/images/kabab1.jpg
http://www.jerusalembakery.com/images/kabab3.jpg
http://www.el-houda.com/hotel/kebab0011.jpg

[maloosak]

saeid khoda begam chikaret nakone, manam hala neshastam inja goshne
vaaaaaaaaaay i love chees burger, mmmmm yummy

[Parinaz_M]

maloosak joon man alan kamelan darket mikonam
man ham alan daram az goshnegi ghash mikonam
ba enke midonam fast food bade, vali alan age ye cheese burger behem bedan ba fries, hatman mikhoram

[nanakhafan]

hahaha we just had kabab koobide..hahah. :p

[kami joon]

Bacheha harfaye man ra gosh nakonid. berid fast food bokhorid, akhe kheii khosmaza hast. WE LOVE FAST FOOD. LOOOOOOOOOOOOOOOOOOOOOOL

[kami joon]

saied joon ba in axaye ke gozashi man alan hungry shodam, man miram fast food bekhoram dobareh biam.

[kami joon]

Too many fast food
http://img138.imageshack.us/img138/6445/toomanyhappymeals8lc.jpg (http://imageshack.us)

[jewellry]

^

is that pic for real? O_O

now i am hungry for persian food

[donsaeid]

maloosak joon man alan kamelan darket mikonam
man ham alan daram az goshnegi ghash mikonam
ba enke midonam fast food bade, vali alan age ye cheese burger behem bedan ba fries, hatman mikhoram

befarma pari khanoomi... :bear:

http://www.brickwindow.com/pics/octo_burger.jpg'

inam ba franch fries...

http://www.buffalowolf.com/buff_jack/images/yum2/dbl_ch_burger.jpg

http://www.paytonsbar.com/images/pix/food/food-burger-bacon-cheese.jpg
http://isao.typepad.com/blog/040222_cheese_burger.jpg


AMA YADETON BASHE AGE ZIAD BOKHORID INTORI VASHID

http://img.funny.sk/pix/1159.jpg

[donsaeid]

Too many fast food
http://img138.imageshack.us/img138/6445/toomanyhappymeals8lc.jpg (http://imageshack.us)

loool kami... akse bachegimo az koja avordi? hehehe...

che topolie in...

[Parinaz_M]

lol saeid, khoda begam che karet kone.
na man varzesh mikonam ke on rikhti nasham

[322300]

Hala ghoshmam shod!!!!!!!!!!

[rfhr918]

manam az ina vakhammmmm

[nanakhafan]

Too many fast food
http://img138.imageshack.us/img138/6445/toomanyhappymeals8lc.jpg (http://imageshack.us)






looooool een che gamboo bid :p

[kami joon]

vali nemisheh ke aslan fast food nakhord, akhe age adam hamash rice bekhoreh ke khasteh misheh, pas lets go and eat fast food. LOOOOOOOOOOOOOOOOOOOOOOOOOOOOL.

[maloosak]

are baba makhsoosan vaghti adam too madresast, hale be mcdonald o burgerking o pizzahut.................wooooooooooo
now i wanna order 2 bigmag combos man, loooooool

[Parinaz_M]

aslan har chizi ke bishtar charbo chili bashe va kasif tar bashe be adam bishtar michasbe
mesle en kale pacheyi ke too iran dorost mikonan, enghad kasife, va enghad charbi dare, vali kheyli khoshmaze bid

[ramin2999]

what to know more about fast food read
Fast Food Nation by Eric Schlosser

ps. Ah man i havnt had Kabob in long time gonne go get some
Kabaob isnt fast food

[kami joon]

I read this book too. It is really great. mige ke chetor fast food dorost shodeh, va darbareh restaurants migeh.what to know more about fast food read
Fast Food Nation by Eric Schlosser

ps. Ah man i havnt had Kabob in long time gonne go get some
Kabaob isnt fast food

[donsaeid]

are baba makhsoosan vaghti adam too madresast, hale be mcdonald o burgerking o pizzahut.................wooooooooooo
now i wanna order 2 bigmag combos man, loooooool

maloos ma inja pizza hut nadarim... peppes pizza darim va dolly dimpels...
hala ye pizzahut baram ba post beferest

[maloosak]

chaaaaaaaaaaash hatman shoma dastoor befarma
bebinid mard be in migan ha, ghorboonet jazabat beram, hamchin tahakkom mikone adam aaab mishe
loooooool

[donsaeid]

looool maloos khoshet omad bazam daram...

hala in shahab sang ke dare mikhore boro ye cappocino baram biar hamchin ye hali bekonim...

ba vafaiii
ba vafaiii
dele man az ghose ab shode...

[mahsaak]

shahab in vasat kibid? manzooret ke eshghe man nabod??? age bood hamin alan khodet jalo palaseto az tapesh bardar boro looooooooooooollllllllllll

[donsaeid]

eee toam asheghe shahabi? R2D2? loool

[me_89]

i dont eat out so huh

[donsaeid]

i can give some money so you can eat out... for real...

hala toro khoda go and eat out... biron ghaza nakhor... hava sarde... ya boro to khone ya to ye restorani jai...

[maloosak]

loooooooooooool saeid

[Parinaz_M]

enghad kerm narizid

[maloosak]

pas chi kar konim?
looooooooool

[jjbb]

Obesity a Global Epidemic
Obesity is not just a problem for the USA, it is not just limited to other developed countries either--it is a problem that has spread throughout the globe, and is now recognized as an insidious killer and the major contributing cause of preventable diseases, such as diabetes and heart disease--according to Professor Paul Zimmet, chairman of the 10th International Congress on Obesity, Sydney, Australia, Medicalnewstoday reported.
Health care professionals now acknowledge that childhood obesity/overweight is such, that we could be seeing, for the first time in human history, the possibility of millions of parents outliving their children.
Overweight/obesity affects more people on our planet than undernourishment. In other words, there are more fat people in the world than underfed people. Obesity is now the greatest contributor to chronic disease.
The International Congress on Obesity, which is currently underway, is being attended by over 2,500 delegates from around the globe, who will listen to 400 experts.
Childhood obesity is the major theme in this conference. Experts say that obesity among children is a problem that will manifest itself in a big way when these obese/overweight children grow up. If nothing is done to combat the problem we will be facing massive chronic health consequences.
According to Prof. Kate Steinbeck, Sydney Royal Prince Alfred Hospital, a huge number of children today may die before their parents because of obesity.
Exactly how many obese/overweight people there are in the world today is hard to tell. The World Health Organization (WHO) says there are about 1 billion, of which 300 million are obese. If this is an accurate estimate, obesity/overweight is now a world epidemic. There are 800 million underweight people worldwide.

[jsmith]

midoonam ke fast food kheili bade va zarar dare....vali I love fast food...lol...ba inke khodam ye zamani too mcdonald's kar mikardam va didam ke che joori ghaza dorost mikonan...vali...akhe la masab kheili khoshmazast...lol...:D

[jjbb]

har chizi ke namak, shekar va roghan dareh hamishe khoshmazast va bara hamamon badeh. feshare khon ro mibareh bala, cholestrolo mibareh bala, chagh mikoneh ke hameh ina badeh bara ghalb .....

[Nutcase]

its ok to eat fast food once in a blue moon, but u gotta burn it out of ur system by excersizing more, thats all :)