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Recipe Summary:
Preparation Time: 2 hours, 15 minutes
Number of Servings: 16
Cups of Fruits and Vegetables Per Person: 1
Ingredients:
4 lb, gooseberries
3 medium sized onions
3 cups, packed brown sugar
1-1/2 cups, cider vinegar
1-1/2 cups, dry white wine
1 cup, seedless raisins
1 tsp, salt
2 tsp, dry mustard
1 tsp, ground ginger
1 tsp, tumeric
1/2 tsp, cayenne pepper
Directions:
Wash the gooseberries and remove the stems and blossoms. Chop or grind the gooseberries and onions together and place them in a preserving kettle with the remaining ingredients. Cook this mixture uncovered over low heat, stirring frequently, until it thickens, about 2 hours. Ladle into hot, sterilized jars and seal immediately.
Diabetic Exchange**
Fruit: 1
Vegetables: 0
Meat: 0
Milk: 0
Fat: 0
Carbs: 0
Other: 0
** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.
