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Be Supportive to Someone on a Diet
Is someone you know dieting?
Do you want to help?
Dieting is hard because eating's not an addiction like cigarette smoking or taking drugs; you can quit those cold turkey, but you'll die from not eating, so it comes down to making minor changes across the board.
Knowing how to give your support could mean the difference between their success and failure.
Understand some of the reasons people stop dieting.
Do you want to help?
Dieting is hard because eating's not an addiction like cigarette smoking or taking drugs; you can quit those cold turkey, but you'll die from not eating, so it comes down to making minor changes across the board.
Knowing how to give your support could mean the difference between their success and failure.
Understand some of the reasons people stop dieting.
