Fitness, not low body fat, key to a long life

[Rasputin]

Older obese adults who are in good cardiovascular shape have a lower risk of death than those who are of normal weight but are out of shape, finds a new study.


The research, published in the Journal of the American Medical Association, finds that adults over age 60 who have higher...

[Rasputin]

A healthy adult needs between 1500 and 2400 milligrams of sodium per day, but many people end up having more than 3000 mg of sodium a day. Even just one teaspoon of salt contains approximately 2300 mg of sodium. On top of that, there's sodium built into many of the foods you eat on a daily basis, as...

[Khorsheed]

An Iranian military plane crashed early on Monday at Tehran's Mehrabad airport killing 38 people including 35 members of the Revolutionary Guards, state television reported.

There were no survivors when the Antonov 74 aircraft crashed shortly after takeoff, the director of the airport...

[donsaeid]

حداد عادل در ضيافت جشن يكصدمين سال قانون*گذاري در مجلس:

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