Special News Iranian Cuisine

[RedWine]

Soups

Aash-e Aab Leemoo: a rich soup with rice, herbs, meat, sugar, and lime juice

Aash-e Sholeh Ghalamkar: a very rich soup made with various herbs, rice, meat, .....

Aash-e Gandom: a rich soup made with wheat, spinach, peas, beans and lentils

Aash-e Aaloo: a rich soup made with various herbs, rice, meat and prunes

Aash-e Anaar: a very rich soup made with rice, various herbs, meat and pomegranate paste

Aash-e Gojeh Farangi: made with rice, herbs, meat and tomato paste

Aash-e Shalgham: with turnip, rice, meat, split peas, mint, and turmeric

Aash-e Reshteh: with reshteh (similar in shape to spaghetti) kashk (thick whey) herbs, ...

[RedWine]

Light/Side Dishes

Maast-o-Khiar: made with yogurt, cucumber, onions, mint, salt, and pepper
Naan-o-Paneer-o-Sabzi: Iranian thin bread, feta cheese, and herbs
Mirza Ghasemi: made with fried eggplants, eggs, tomatoes, and garlic
Kashk-e Baadenjaan: made with eggplants, kashk (thick whey), mint, and onions
Haleem Baadenjaan: with eggplants, kashk (thick whey), meat, mint, and onions
Borani Esfanaaj: fried spinach with yogurt, onions, and garlic
Nargesi Esfanaaj: fried spinach with eggs and onions
KooKoo-yeh Sabzi: made with various herbs, eggs, and flour
KooKoo-yeh Seeb-Zamini: made with potatoes, and eggs
KooKoo-yeh Loobia-Sabz: made with string beans, eggs, and onions
KooKoo-yeh Baadenjaan: with eggplants, eggs, onions, and saffron
KooKoo-yeh Morgh: with chicken, eggs, onions, saffron, and lime juice
KooKoo-yeh Gol-Kalam: with cauliflower, eggs, and saffron
Salad-e Olivieh: made with chicken, eggs, peas, carrots, dill-pickles, potatoes, and lime juice
Pooreh-yeh Esfanaaj: with spinach, milk and butter
Pooreh-yeh Seeb-Zamini: with potatoes, milk and butter
Naaz Khaatoon: with eggplants, tomatoes, pomegranate juice, sour grape juice, and marjoram
Ghalieh Esfanaaj: with ground meat, split-peas, lentils, spinach, mint and kashk (thick whey)
Kaleh Joosh: made with ground meat, walnuts, mint, turmeric, and kashk (thick whey)
Khaviar: caviar with onion, lime juice, butter, and parsley

[RedWine]

Main Dishes
Kateh: white rice (simpler)
Polow (or Chelow): white rice
Kabab Koobideh: barbequed ground lamb or beef
Kabab Barg: barbequed lamb or beef
Kabab Hosseini: lamb or beef cooked on skewers with onions, tomatoes and green peppers
Joojeh Kabab: barbequed chicken with olive oil, tomatoes and saffron
Maahi Kabab: barbequed fish with lime juice, olive oil, saffron, and herbs
Beryani: a dish from Esfahan made with specially prepared lamb and bread
Dolmeh Felfel: peppers filled with ground meat, rice and herbs
Dolmeh Baadenjaan: eggplants filled with ground meat, rice and herbs
Dolmeh Barg Mow: vine leaves wrapped around a mix of ground meat, rice and herbs
Dolmeh Gojeh Farangi: large tomatoes with a filling of ground meat, rice and herbs
Dolmeh Seeb Zamini: potatoes with a filling of ground meat, rice and herbs
Ghormeh Sabzi: exquisite dish made with various herbs, meat, black-eye beans and potatoes
Koofteh Berenji: large balls of rice, ground meat, various herbs, onions and walnuts
Koofteh Nokhod-chi: balls of ground meat, chickpea flour, sugar and saffron
Tah Cheen: delicious dish made with chicken, rice, eggs, yogurt and saffron
Toss Kabab: with meat, potatoes, carrots, and onions
Khoresht Baamieh: made with okras, potatoes and meat
Khoresht Fesenjaan: made with chicken, walnuts, pomegranate juice and sugar
Khoresht Anaar-Aveej: made with chicken, walnuts, pomegranate juice, herbs, sugar, and garlic
Khoresht Baadenjaan: with meat, eggplants, onions, and lime juice
Khoresht Ghaimeh: made with meat, split-peas, potatoes and limes
Khoresht Karafs: made with meat, celery, herbs, sugar and lime juice
Khoresht Reevaas: with rhubarb, meat, herbs, and sugar
Khoresht Loobia Sabz: made with meat, string beans, potatoes and lime juice
Khoresht Ghaarch: with chicken, mushrooms, and saffron
Khoresht Aaloo: with chicken, pitted prunes, potatoes, and saffron
Zereshk Polow: with rice, barberries, sugar, chicken and saffron
Morasah Polow: rice, chicken, raisins, barberries, almonds, pistachios, orange peel, and saffron
Shirin Polow: rice, chicken, sugar, almonds, pistachios, orange peel and saffron
Kalam Polow: made with rice, ground lamb or beef, and cabbage
Adas Polow: made with rice, meat, raisins, saffron, dates and lentils
Eslaamboli Polow: with rice, ground lamb/beef and tomato paste
Haveej Polow: with rice, chicken, carrots, sugar and saffron
Loobia Polow: with rice, meat, green beans, and tomato paste
Albaloo Polow: made with rice, black cherries, chicken, sugar, and saffron
Sabzi Polow: made with rice, and herbs
Maash Polow: with rice, moong, meat, and turmeric
Meigo Polow: with shrimps, rice, eggs, and curry powder
Zabaan: tongue with herbs
Del: sheep hearts with mushrooms, herbs and cheese
Maghz: fried brain with herbs
Gholveh: fried kidneys with herbs and lime juice
Donbalaan: fried sheep testicles with eggs, bread crumbs, and parsley
Aab Goosht-e Lappeh: with meat, split peas, limes, onions, turmeric and potatoes
Aab Goosht-e Baadenjaan: with meat, split peas, eggplants, turmeric and potatoes

[RedWine]

Desserts/Pastry
Baagh-Lava: with almonds, sugar, cardamom, egg yolks, milk, flour, and rose-water
Yakh Dar Behesht: made with rice-flour, starch, sugar, rosewater, milk and pistachios
Shir Berenj: made with rice, sugar, rosewater, milk and cream
Halva: made with fried wheat flour, sugar, saffron, rosewater, pistachios and almonds
Ranginak: with fried wheat flour, sugar, dates, walnuts, pistachios, cinnamon and cardamom
Zoolbia: with starch, yogurt, sugar, and rosewater
Baamieh: with flour, eggs, sugar, and rosewater
Fereni: made with milk, rice-flour, sugar and rosewater
Sekanjebin: made with vinegar, sugar, mint and lettuce
Sholeh-Zard: with rice, sugar, saffron, rosewater, pistachios, almond and cinnamon
Naan-Berenji: made with rice-flour, sugar, eggs and rosewater
Naan-Gerdooee: made with egg yolks, vanilla, sugar and walnuts
Naan-Nokhodchi: with chick-pea flour, sugar and oil
Ghors-e khorsheed: made with rice flour, sugar, rose-water, egg and saffron
Sohaan-e Asali: with almonds, sugar, honey, saffron and pistachios
Ghotaab: made with eggs, yogurt, flour, almonds, sugar and cardamom powder
Samanoo: made with wheat and wheat flour
Bastani Akbar-Mashti: vanilla ice-cream with thick cream and rosewater

[RedWine]

Miscellaneous
Salad-e Shirazi: salad with cucumbers, tomatoes, onions and mint
Piaaz Torshi: pickled onions with garlic and mint
Torshi Gol-Kalam: pickled cauliflower with garlic and mint
Torshi Haveej: pickled carrots with garlic and mint
Torshi Liteh: pickled eggplants with herbs
Torshi Makhloot: mixed pickles with herbs
Maast: yogurt - make it at home
Doogh: yogurt-drink
Morabaa-yeh Aalbaloo: black cherry jam with vanilla essence
Morabaa-yeh Haveej: carrot jam with rose-water and lime juice
Morabaa-yeh Beh: quince jam with lime juice and cardamom
Morabaa-yeh Seeb: apple jam with rose-water and lime juice

[Cop]

ok merci alan mitoonam ye resturant e irani baz konam :D

[koh]

Redwine jan in shekame goshneye man o bichare kardi ba in liste balabolandet, aghalan dastore dorost kardane chantash o benvis va man o az tokhme morgh khordane abadi nejat bede!

[RedWine]

ok merci alan mitoonam ye resturant e irani baz konam :D


lolz

[jjbb]

mehmani bad az inja menu ash gerefteh mishe.

[jjbb]

i can use some

[jjbb]

man fekr kardam ke ashkhasi ke tanha hastan che jor ghazahaei dorost mikonan.
yani age ye recepi darid ke kheli khoshmazast begid ke ma adam haye tanha dorost konim.

man bara ye sal ke to amrica bodam aslan ghaza irani nakhordeh boodam chon balad nbodam dorost konam
hala ye kami baladam az bas say kardam hata az ketabe rosa montazeri vali aslan khob nashod
hala recepi man albateh andazeh nadareh chon har megdar dastam bashe makhlot mikonam
salade oloviyeh

yek sineh morgh ro ba ye kam ab mizarim khob mipazeh
2 ta tokhemorgh ham kamelan ab paz mikonim
2-3 ta sib zaminiyeh motevaset to microwave mipazim
ye livan nokhod sabs ro ham to zarf gozashteh ve to microwave mipazim
khiyarshor be andazeh ke dost darid riz riz khord mikonid
sib zaminiro post kandeh randeh mikonid
gost ra kheili riz khord mikonid
tokhme morghra ham riz kardeh
bad ke hameh riz khord shodan to ye zarfe bozorg makhlot kardeh behesh namak va felfel va mayonez be andazehi ke dost darid mizanid va dobareh makhlot kardeh
to yakhchal bezarid va ba noom sandwich ya khali khali noshe jan konid
albateh man ino tazegi yad gereftam va tahala 4 bar dorost kardam ke kheili khosh mazeh mishehhhhhhhhhhhh

[gg666]

ye ghazaye khoobo sade...

berenjo dosrost konin har tor ke doostdarin(abkesh..kate chelo)...
baad soop amade az biroon begirin dorost konin..
bad soop ro bejaye khoresht ba polo meil konid
shookhi ham nemikonam...khodam dorost kardamo khordam va kheili khoshmazast

[jjbb]

manzoret soop mesle soop jo ya berenje ya khorost

man polo ba cane tuna kheili dost daram be hesh ablimo ham mizanam ba salad shirazi ke khiyaro, piyazo, gojeh farangi va ablimova namak va felfele

[gg666]

na manzooram hamoon soupe ..hala har no ke bashe..soope jo,gharch,harchi..kheili ham zood dorost mishe

[jjbb]

bayad emtehanesh konam bara roozhayi ke saram shologhe khobehhhhhh

[gg666]

are vase roozaye shooloogh khobe

[nanakhafan]

haaa...man vaghti tanha va goshne hastam.....behtarin ghaza tooye donya hamin nimroo ro dorost mikonam :p

lol..
1.get a tokhme morgh
2.maytabe,roghan,namak ra biar lol
3.ojagho garm kon
4.vaghti garm shod tokhme morgho beshkano gently beriz to maytabe
and when its ready eat it with noon :D lol

[gg666]

nana...yekam behtaresh kono tosh goje bezan beshe omlet...dige harf nadare

[nanakhafan]

haaa......ba goje emtahan kardam..vali azash khosham navayooomade bid :cool: :D

[gg666]

eeee...ama man khosham oomade bid....pas ba gharch emtehan kon...ya ba sosis

[nanakhafan]

haa...sosis ham kardam...az oon khosham oomad...vali ba gharch hanooz test :cool: navakrdam :D lol
age forsat konam hatman :D

[jjbb]

man toosh kado sabz va gharch va panir, felfel sabz ham mirizam ke kheili khoshmazast

[gg666]

man ye doste almani daram..in polo dorost mikone baad ba kompoot holoo mikhore brenjo...kasi emtehan karde in ghazaye khatarnako...

[jjbb]

fekr nemikonam ke polo ba kompot khord albate polo ro khali mishe khord.

[gg666]

tarze tahie cake 1 tikhmemorghi

mavade lazem.
-1 tokhm morgh
-arde sefid 2 peymane
-shekar 1 peymane
-shir 1livan
-vanilla 1/2 tea spoon
-baking powder 2-3 tea spoon

tarze tahie:

ye zarfe bozorg bardarid va tokhme morgh ra beshkanid va doroste bendazin toosh...baad shekaro vanilo baking powder ra behesh ezafe konid va ham bezanid ta kami makhloot shan...bad shir ro berizid va ham bezanid...akhar sar ham ard ro kam kam be maye cake azefe konid va deam ham bezanid ta ard kamelan hal she va ghoole ghoole nashe...baad ke ham zadanetoon tamoom shod kami az mayaro maze konid va age shirinish kam bood baratoon kami shekar azafe konid...bad ghalebe cake ro aval charb konid ba roghan va kami ard roosh berizid...baad maye cake ro toosh berizid va to oven ghara bedid...oven ro az 15 min jelo tar garm konid...darajefer baya beine 200 ta 250 bashe, cake baad az 50 min amade mishe...albate khodetoon daem sar bezanid chon oven ha kareshoon baham fargh dare..ye moghe cake nasooze...bad az 50 min cake ro dararid va begzarid ta khonak she...baad yavash az too ghaleb dararid va noshe jan konid...

[mahsaak]

ye ghazaye sade
mirin az nazdik tarin forooshgah ye ton mikharin 20 daghighe dakhele abejoosh mizarin bad daresho avz mikonid ba bereng ya noon ya khali mikhorin hahhahahahah

[mahsaak]

sibzamiro abpazz konid
bad poost karde va khoordesh konid
ba ba kare taftesh bedin
ye livane shir berezid roosh
namak, zaferan(age dar dastress bid),va har no advie ke deletoonnbekhad berizin
ham bezanid ta kamelan ba sibzamiha makhloot va leh beshe
poore amadast

[jjbb]

sibzamiro abpazz konid
bad poost karde va khoordesh konid
ba ba kare taftesh bedin
ye livane shir berezid roosh
namak, zaferan(age dar dastress bid),va har no advie ke deletoonnbekhad berizin
ham bezanid ta kamelan ba sibzamiha makhloot va leh beshe
poore amadast
in be nazar mirese ke khoshmazeh bashe
bad ba chi mikhori khali?

[jjbb]

ye ghazaye sade
mirin az nazdik tarin forooshgah ye ton mikharin 20 daghighe dakhele abejoosh mizarin bad daresho avz mikonid ba bereng ya noon ya khali mikhorin hahhahahahah
az inkar ziyad kardam
hala man be hesh ablimo mizanam va ba polo mikhoram mishe mahi polo

[gg666]

jjbb....to polo shevid beriz...baad mishe sabzi polo ba mahi...

[jjbb]

salam to dorost kofti aghideh khobiye

[gg666]

tarze tahie spageti with cream...

mavade lazem:
-ye baste spageti
-sosis va gharch
-cream
-namak,felfel va har adviei ke doost darid..i use garlic powder.

tarze tahie:
-ghablame ra ta nesfe az ab por konid va kami namak behesh ezafe konid...bogzarid ta ab joosh biad...bad spageti ra khod ya doroste to ghablame bendazin..bad bezarin ba daraje kamtar bepaze...dare zarfo bebandin ama havasetoon bashe ke sar nare
-sosis va gharch ro to ye mahitabe taft bedin va vaghti kami sorkh shod cream ra ezafe konid behesh..kami ham bezanid va namako felfelo adviatoono azafe konid...bad kami ziresho kam konin va bezarin mavad be khorde ham beran...
-vaghti espageti va maye espageti amade shod, espagetio to ye zarf bekeshd va mayaro roosh berizid va nooshe jan konid....kheili ham khoshmazast...

[mahsaak]

tarze tahie spageti with cream...

mavade lazem:
-ye baste spageti
-sosis va gharch
-cream
-namak,felfel va har adviei ke doost darid..i use garlic powder.

tarze tahie:
-ghablame ra ta nesfe az ab por konid va kami namak behesh ezafe konid...bogzarid ta ab joosh biad...bad spageti ra khod ya doroste to ghablame bendazin..bad bezarin ba daraje kamtar bepaze...dare zarfo bebandin ama havasetoon bashe ke sar nare
-sosis va gharch ro to ye mahitabe taft bedin va vaghti kami sorkh shod cream ra ezafe konid behesh..kami ham bezanid va namako felfelo adviatoono azafe konid...bad kami ziresho kam konin va bezarin mavad be khorde ham beran...
-vaghti espageti va maye espageti amade shod, espagetio to ye zarf bekeshd va mayaro roosh berizid va nooshe jan konid....kheili ham khoshmazast...
mmmmmmmmmmmmmm che chize khoshmazeyeee ama unayee ke chaghan aslan nakhoran

[Parinaz_M]

bezarin rahat tarin va asoontarin ghazaro khodam behetoon begam

Tokhme morgh

1. tokhme morgh asali
2. tokhme morghe asali ba khiyarshoor
3. tokhme morghe asali ba khiyarshor, goje farangi va noon
4. tokhme morghe nimroo
5. tokhme morghe nimroo ba khiyarshoor
6. tokhme morghe nimroo ba khiyarshoor va goje farangi va noon
7. khagine
8. khagine ba khiyarshoor

taze har kodomo ba noonaye mokhtalef ham mishe khord

[jjbb]

khob ye dafe bego ke tokhmemogh ba harchi ke giret miyadddddddddd

[Parinaz_M]

na dige, enjoori classesh bala tare

[jjbb]

kheiliiiiiiiiiiiiiiiiiiiii

[gg666]

didi...sosiso ja nadakhti...sosis tokh morgh az hame khoshmazetare...khiar shooram bashe...bokhrim mese in pishie man khepel shim..esme in pishie khepelebezarin rahat tarin va asoontarin ghazaro khodam behetoon begam

Tokhme morgh

1. tokhme morgh asali
2. tokhme morghe asali ba khiyarshoor
3. tokhme morghe asali ba khiyarshor, goje farangi va noon
4. tokhme morghe nimroo
5. tokhme morghe nimroo ba khiyarshoor
6. tokhme morghe nimroo ba khiyarshoor va goje farangi va noon
7. khagine
8. khagine ba khiyarshoor

taze har kodomo ba noonaye mokhtalef ham mishe khord

[jjbb]

hala kasi ke kolestereshon balast chi kar konan

[Parinaz_M]

khob gg joon ena faghat asoonash bood
sosiso belakhare bayad bebori va kar ziyad mibare, hamoon tokhme morgho bokhor behtare

[gg666]

eeeeee....pari....khoshmazash konim ke behtare...bokhorim topoli beshim..(shookhi mikonam)man khodam inghadr be hoselam ke migiram tokhmorgho to zarf mishkoonam baad mizaram to microwave ta khodesh nimrooshe baad ba kalbas mikhoram ke na khord kardan bekhad na sorkh kardan..

[abadani69]

Cholo kabab, mo dust darom bekhorom

[gg666]

abadani ke chelo kabab nemikhore......valak to bayad ghalie mahi bokhori.....

[jjbb]

ye bar ghale mahi khordam kheili bad mazeh bood taraf ham male abadan bood va kheili edash mishod vali ye mazeh badi to dahanam gozashttttttttt

[gg666]

are bazia inghadr talkho shooresh mikonan nemishe khord...man faghat ghalie madar bozorgamo mitoonam bokhoram...ghabele tavajo ke pedaram ina male abadanan...va khoda biamorz madar bozorgam ghazahash harf nadasht,..man bache boodam az mahi halam beham mikhord ama ghazahasho kheili dost dashtam...

[mahsaak]

ABADANI TO BAYAD FALAFEL BOKHORI KAKO

[gg666]

hamino begooo. gire chelo kabab dade....ama cho chelo kabab doost dare badan dastoore chelo kababo midim barash

[mahsaak]

baba cholo kabab ke kari nadare, alaki mirin inhame poool idin az resturan mikhorin

[gg666]

na manzooram dastooore ashpazish bood ke khodesh dorost kone...chelo kababye biroon ke kheili badmazan...

[jjbb]

are bazia inghadr talkho shooresh mikonan nemishe khord...man faghat ghalie madar bozorgamo mitoonam bokhoram...ghabele tavajo ke pedaram ina male abadanan...va khoda biamorz madar bozorgam ghazahash harf nadasht,..man bache boodam az mahi halam beham mikhord ama ghazahasho kheili dost dashtam...
roheshon shad ke inghadr khaterate ghashang bara ma gozashyannnnnnnnnn
on ghalyeh mahi kheili talkh booddddddddd

[jjbb]

baba cholo kabab ke kari nadare, alaki mirin inhame poool idin az resturan mikhorin
man say kardam cholo kabab dorost konam aslan mesle biron nashod hala dastoresh chie?
goshtesh bayad kheili charb basheh?

[Parinaz_M]

ha, chelo kabab kheyli khobe,
bebinam ki enja fesenjoono torsh mikhore?????
man age fesenjoon shirin nabashe, hargez nemikhoram

[mahsaak]

man malasesho doors daram pari joon , na torsh na shirin

[jjbb]

shomali ha engar torsh dorost mikonan vali man ye dafe khordam na torsh bood na shirin
esfehaniha kheili khob dorost mikonan
man faghat khoneh mardom fesenjoon mikhorammmmmmm

[Parinaz_M]

man faghat fesenjoone mamanamo mikhoram

[jjbb]

khosh be haletttttttttttttttt

[gg666]

baba cheghdar az ghaza migin adam delesh ab miofte...dastoor ghaza bedin ke dorost konim dige........

[Parinaz_M]

haaaaa, biyayn khoneye ma, maman joonam enghad dast pokhtesh khobe.
vala man age bekham ghazaye sade dorost konam hamishe khorak dorost mikonam
albate khorak haye mokhtalef darim

piyazo too maytabe taft bedin ta talayi beshe,
bad sineye morgho baraye chand daghighe taft bedin, vali ziyad na chon seft mishe,
bad rob, namak, limon pepper, va havij ro ezafe konid
bad ab berizin roosh, vaghti ke ghol ghol kard, ziresho kam konid va daresho bezarin, khodesh dorost mishe
age ham mikhayn kheyli rahat bashe bezarinesh too fer.

[mahsaak]

pass pari yadam bashe barat y efesenjoone khoshmaze beferestam dast pokhte khodam bad begoo, kasi naboode ke ta alan badesh umade bash(mmmmmmmmmmc he tarifi az khodam mikonam??)

[Parinaz_M]

ee, fesenjon ham baladi dorost koni
man shirin doost darama

[nanakhafan]

aslan fesenjoon faghat shirinesh khoobe..man ham shirin mikham...:p

[Parinaz_M]

haaaaaaa, are nana joon age shirin nabashe man aslan nemikhoram........

[abadani69]

khorshte bamiyeeeeeee,ona be sabke abadanish :D

[mahsaak]

mmmmmmmmmmm abadani inod ige khoob umadi , aman vakhammmmmmmmmmmmmmmmmmmmmmm , charb ham bashe

[mahsaak]

bacheha ye ghazaye toop
barge piazche
morgh dar ghetehaye besiar koochak bi ostekhan
felfel doleyee dar rangahaye mokhtalef
jafari, na`na, barge bioo(ya har sabzike unja gir biad havasetoon bashe na`naye ziad ghazaro talkh mikone)
sir be delkhah
piaz
adviejat(namak , felfel , zard choobe, joze hendi)
sos soya
piaz va felfel dolmaro khoord konid taft bedin ta kami sorkh she ,bad barge piazcheye va sire khoord shode ra ezafe konid, bad morgh ra ezafe konid, zire shole ka ta khode morgh ab bendazad va ab ekhodesh bepazad, baz sabzijate dige va adviejato ezafe konidbanesfe estekan ab. 15 min tabkheshoon bedin va sose soyara ezafe konid inbare dare ghablamaro nazarin ta abesh bokhar beshe ,
bad ghazara ba limooo va roghane zeitooon meil konid,
mmmmmmmmmmm man dorost kardam anagashatamo dashtam mikhordam

[gg666]

mahsa joon..chera dastoore fesenjoono nemidi...be khobie to ke nemitoonim dorost konim vali ye karish mikonim...bede dige....

[prncesskr]

Bacheha man chandta recepie daram ke chand saal pish tooye internet peyda kardam...baratoon post mikonam vali ingilisi hast..ageh kasi har ghesmatesho nafahmid behem bege

[prncesskr]

Kashk-e Badenjaan
small eggplants, 6
kashk, one glass
tomato paste, one spoon
medium onions, 2
dried mint, 2 spoons (or 200 grams of fresh mint)
cooking oil
salt
black pepper

Peel eggplants and slice length-wise to a thickness of 1 cm. Add salt and pepper and fry on both sides on medium heat until golden. Add half a cup of hot water to one spoon of tomato paste and mix well. Add to eggplants and cook over medium heat for about 4-5 minutes.

Peel onions and slice thinly. Fry in oil until golden. Also fry dried mint in oil for a few minutes. Alternatively, fresh mint can be used. If so, wash and finely chop mint, then fry in oil. Pour kashk evenly over eggplants, follow with onions and mint, then serve.

[prncesskr]

KooKoo Ye Seebzamini
potatoes, 1 kg
eggs, 4-5
baking powder, one spoon
cooking oil
salt
black pepper

Cook potatoes, then peel and grate them. Let cool completely. Beat eggs well until they become foamy. Add salt, black pepper, baking powder, and potatoes and mix well.

Heat oil in a non-stick pan until it is hot. Pour in the mix, flatten the surface with the back of a spoon, and place the lid on. Reduce heat and fry for about 10 minutes, until kookoo is cooked under. Cut radially into 4 equal pieces, turn over, and fry for another 10 minutes

This is one of my favorites!

[prncesskr]

Dolmeye Badenjaan
8 small eggplants
400 grams ground lamb or beef
100 grams of long-grain or basmati rice
2 medium onions, finely chopped
cooking oil
2-3 teaspoons of tomato paste
fresh lime juice, 3-4 teaspoons
sugar, 2-3 teaspoons
salt
black pepper
1/2 cup parsley, finely chopped
1/3 cup mint, finely chopped
1/2 cup spring onions, finely chopped
1/3 cup garlic chives, finely chopped
1/3 cup tarragon, finely chopped (optional)

Fry onions in cooking oil over medium heat until golden. Add ground meat and fry further until meat changes color. Add 1/2 cup water, salt, pepper and tomato paste. Mix and cook further until water boils off.

Fry prepared vegetables in cooking oil over medium heat until wilted. Boil two cups of water in a small pot. Add 1 teaspoon of salt and rice and boil further until rice softens. Drain the water and let cool slightly.

Peel eggplants and cut a circle at the tops, then remove insides without creating any holes at the sides or the end. Sprinkle some salt inside the eggplants. Mix prepared meat, vegetables and rice well. Fill the eggplants with the mix and close the tops.

Fry eggplants in cooking oil for 5-10 minutes over medium heat, then place in a pot side by side (avoid stacking them). Dissolve one teaspoon of tomato paste in a glass of hot water and add to eggplants. Add salt, black pepper, lime juice and sugar and simmer for 5-10 minutes until water boils off.

Haven't tried this one yet...if anyone does let me know how it tastes

[prncesskr]

Ghormeh Sabzi
750 grams boneless stewing lamb or beef
1 large onion, finely chopped
1/3 cup of cooking oil
1 teaspoon turmeric
1.5 cups water
1/2 cup dried limes (or fresh lime juice)
3/4 cup black-eye beans or kidney beans
1 large potato, diced (optional)
salt
black pepper
1 cup spring onions, finely chopped
1.5 cups spinach, finely chopped
1/2 cup parsley, finely chopped
1/4 cup coriander, finely chopped (optional)
1/4 cup tareh (garlic chives), finely chopped
1/4 cup shanbelileh (fenugreek), finely chopped (optional)

Trim meat and cut into 2 cm (3/4 inch) cubes. Fry onion over medium heat in half of the oil until golden. Add turmeric and fry for 2 more minutes.

Increase heat, add meat cubes and stir over high heat until meat changes color and begins to turn brown. Reduce heat.

Add water, black-eye or kidney beans, salt and pepper to taste. Cover and simmer gently for 1-1.5 hours hours until meat is tender. Time depends on type of meat used.

Fry potatoes over high heat in the remaining oil until lightly browned. Add to sauce, leaving oil in the pan. Cover and simmer for 10 minutes.

Add prepared vegetables to frying pan and fry over medium heat until wilted. Add to sauce, then add dried limes (or lime juice), cover and simmer for further 10-15 minutes. Adjust seasoning and serve with white rice. An exquisite Iranian dish.

[prncesskr]

dobareh baghieyash ro mizaram....

[Parinaz_M]

man kashke bademjoon kheyli doost daram vali enja bademjoonash kheyli talkhe aslan nemishe bahash ghaza dorost kard.
prncesskr joon mer30....

[prncesskr]

man kashke bademjoon kheyli doost daram vali enja bademjoonash kheyli talkhe aslan nemishe bahash ghaza dorost kard.
prncesskr joon mer30....

Khahesh mikonam aziz...shoma ageh az oon badenjaan koochik ha ke toosh ziad haste nadaran begiree talkh nistan.... forooshga haye arabi ya irani bistareh mogheha daraneshoon

[Parinaz_M]

akhe too en dehati ke man hastam hichi peyda nemishe, maghaze arab ya irani ham nadarim, bayad nim sat ranandegi konam beram ye shahre dige be ye maghazeye arab, vali oon ham nadare.

[prncesskr]

akhe too en dehati ke man hastam hichi peyda nemishe, maghaze arab ya irani ham nadarim, bayad nim sat ranandegi konam beram ye shahre dige be ye maghazeye arab, vali oon ham nadare.

ahhh poor baby :( koja hasti? forooshgaye mexici ham nist? bazi vaghtha oona ham daran

[gg666]

khoob shod man oomadam...pari joon...manam in moshkelo dashtam...badmenjoonaro poost kon va ghach kon baad bezar too abnamak chand saat talkhish mire.....vaghti az ab namak dar ovordi ye rah beshooresh ta on talkhabesh pak she...namak talkhisho migire....moghe sorkh kardan ham piaz bahash kami taft bede ta bademjoonat khosh maze she....akhe too en dehati ke man hastam hichi peyda nemishe, maghaze arab ya irani ham nadarim, bayad nim sat ranandegi konam beram ye shahre dige be ye maghazeye arab, vali oon ham nadare.

[mahsaak]

mmmmmmmmmm mashala hame inja ashpazan
gg to vaghean mikhay dasture ghazaye fesenjoono yad begiri???? age are bashe barat minivisam????????????????????

[Parinaz_M]

are prncess joon too dehat gir oftadam dige
gg joon mer30, dafe dige hatman emtehan mikonam
mahsa aval bayad pool begire ghabl az enke dastoore ghaza ro bede

[prncesskr]

Manam ghablan in kari ke gg joon goft kardam...khoob mishe

[prncesskr]

KooKooye Sabzi

vegetables (parsley, dill, coriander, lettuce, spring onion ends), 1 kg
eggs, 4 large
barberry (optional), one spoon
crushed walnut (optional), one spoon
baking soda, one teaspoon
wheat flour, one spoon
cooking oil
salt
black pepper

Wash vegetables and rinse thoroughly. Chop finely and fry in oil for about 5 minutes. Let cool completely.

Beat eggs well, then add baking soda, salt, black pepper, flour, barberry and walnuts. Add vegetables and mix well.

Heat oil in a non-stick pan until it is hot. Pour in the mix, flatten the surface with the back of a spoon, and place the lid on. Reduce heat and fry for about 10 minutes, until kookoo is cooked under. Cut radially into 4 equal pieces, turn over, and fry for another 10 minutes.

[mahsaak]

mmmmmmmmm pari joon baram azashoon pool begir ta begam

[gg666]

bia mahasa joon..inam 200 toman...dige chi?????

[nanakhafan]

vayyyy..man baz goshnam..shod...:(:(....

[Parinaz_M]

mahsa joon hesabe man baze, amadeye enke ke toosh pool berizin
nana joon biya khoneye ma, alan yek ghorme sabzi dorost kardam ke angoshtat ro ham mikhori

[nanakhafan]

haaa....oomadam..yallah....:D

[mahsaak]

MMMMMMMMM PARI MANAM MIKHAM, BA AVALIN PARVAZ MIAM UNJAAAAAAAAAAAA

[Parinaz_M]

khahesh mikonam, tashif biyarid, ghadametoon rooye cheshm

[nanakhafan]

lol...hala koja beshinim...khahar

[gg666]

rooo sare man beshin nana...che soala miporsi..bebinam nana to ghaza chizi baladi dorost koni..baladi dastoore ye ghaza bede maham dosrost konim.

[gg666]

eeee/....parinaz joon to ke maro koshti...hey ghazahaye khoob khoob dorost mikoni migi biain...ey kash mishod ghazaro email kard:smt047 mahsa joon hesabe man baze, amadeye enke ke toosh pool berizin
nana joon biya khoneye ma, alan yek ghorme sabzi dorost kardam ke angoshtat ro ham mikhori

[nanakhafan]

lol..GG joon...volla..man nimroo, chaii,noon panir...eena hamaro baladam.kheili sakhtan..shomaha nemitoonin dorost konin..;)

[mahsaak]

lol nana begoo: noonpanir be sabke ghajar ya noon asal be sabke itali baladi injoori classsa dare

[nanakhafan]

haa....hame joor noon paniri man balad bidam dorost vakone...vali eenrooza noon panire bararei mod vashod..:p

[gg666]

are nana..asan pas dige harfeshoo nazan...:oops: lol..GG joon...volla..man nimroo, chaii,noon panir...eena hamaro baladam.kheili sakhtan..shomaha nemitoonin dorost konin..;)

[Parinaz_M]

haaaa, khob biyayn khoneye ma, ghaza khoshmaze bokhorid

bacheha age bekham tadigam kheyli kheyli khoob beshe bayad che kar konam?
bazi mogheha tadigham kheyli khoshko khoobe bazi mogheha kheyli narme
bayad che karesh konam?

[nanakhafan]

pari, migam khooneye shoma hamechi dare..pas man miam oonja bemoonam..faghat ye otagh mikham...:D...ejarash ham mahi 300 tooman..:D

[Parinaz_M]

jigaram to biya, ghadamet rooye cheshm, ejare ham nemikhad bedi

[nanakhafan]

lool..:D...haa omadam...
salam baradar..;)..khoobi khahar

[mahsaak]

mmmmm az ashpazi be mehmoon bazi, be goosham!!!!!

[jjbb]

KooKooye Sabzi

vegetables (parsley, dill, coriander, lettuce, spring onion ends), 1 kg
eggs, 4 large
barberry (optional), one spoon
crushed walnut (optional), one spoon
baking soda, one teaspoon
wheat flour, one spoon
cooking oil
salt
black pepper

Wash vegetables and rinse thoroughly. Chop finely and fry in oil for about 5 minutes. Let cool completely.

Beat eggs well, then add baking soda, salt, black pepper, flour, barberry and walnuts. Add vegetables and mix well.

Heat oil in a non-stick pan until it is hot. Pour in the mix, flatten the surface with the back of a spoon, and place the lid on. Reduce heat and fry for about 10 minutes, until kookoo is cooked under. Cut radially into 4 equal pieces, turn over, and fry for another 10 minutes.

ali bood chon kardam va khob shodddddddddddd

[Parinaz_M]

belakhare kasi nemitone be man bege ke che joori tadige khoob dorost konam
darzemn man az en noon lavasha mizaram tahe ghablame bazi mogheha, enghad khoob mishe

[mahsaak]

bebin aziz tahdige zard mikhay uni ke kami narme bayad tahe ghablamaro charb koni va berenje abkesh berizi toosh (ba kate ahm ishe in tahdigo be dast avord ama abkeshesh bishtar cripsy hast)
bad zire sholaro kam koni, bokhar ke zad(dam keshidane berenj) kami sholaro ziad kon bade 3-4 min varesh dar(sholaro ziad ziad nakon 1/2 baste

[mahsaak]

baraye tahdike ghahveye mizari 25 min berenj dam bekeshe . sholaro mizari roo motevaset

[mahsaak]

tahdilke kahooro ham emtehan kon marekast
tahe ghablame roghan bad kahoo mizari mizari kami sorkh she ba roghan bad berenje abkesho mirizi roosh mizari 15 min ba sholaye motevasete mayel be paeen dam bokhore bokhar ke boland shod 2 min vasta bad vardar az roo shole, aaaaaaaaaalie

[mahsaak]

bebin havasam nabood baraye inke tahdiket ghalebi dar biad bad az roos hole vardashtan begir tahe ghablamaro, zire shire abe sard, khodesh var miad

[prncesskr]

ali bood chon kardam va khob shodddddddddddd

nooshe jaan! :D :D

[jjbb]

salam be ashpaz haye ghahar
tadike kahoo.....
manham hich vaght natonestam tahdig dorost konam hala ye emtehani konam bebinam chi misheeeeee

[nanakhafan]

salam aleikom..khoob bidi khahar...:D

[Parinaz_M]

mer30 mahsa joon, dastet dard nakone
man tahala tadige kahoo nashnide boodam, vali hatman emtehan mikonam
man bazi mogheha tadigam kheyli khob mishe vali bazi mogheha aslan khob nemishe,
darzemn age too US hastid va berenje khoob mikhayn, az berenje Tilda estefade konid, kheyli khobe, "be een bozorgiiiiiiiiii"

[gg666]

shikamoo...to ham hamash bayad yeki ghaza bepaze va paziraet kone...(shookhi mikonam)nooshe joonet..to ham mese man shekamooi;) pari, migam khooneye shoma hamechi dare..pas man miam oonja bemoonam..faghat ye otagh mikham...:D...ejarash ham mahi 300 tooman..:D

[jjbb]

rasti vaghti mamane adam pishesh bashe dige che kariye keadam ashpazi yad begireh

[nanakhafan]

lol...gg jan shekam khoob bid..age shekam nabashe chejoori mikhayn zende bemoonin...lol...pas natije migirim...shekam nafasam bid :D

[jjbb]

shekamoooooooooooooooooooo

[mahsaak]

ghazaye jadid,
sosis
jo parak shode
sir
piaz
shanbelile
felfel dolmeye
organo
adviejat
namak
roghane zeytoon
hamaro hoord va darham barham berizin too ghablae bad ab berizin roosh bezarin 20 min bepaze. ghaza amadast(hatman jo bayad parak bashe ke sari bepaze)

[gg666]

mmmmmm....bayad kheili khoshmaze bashe....

[nanakhafan]

lol...jjbb..:D......

[mahsaak]

to gg
are nahare emroozam bood, kheili khoshmaze boodddddddddddddddddddd

[gg666]

hatman mipazam...merci

[mahsaak]

nooshe jan .

[gg666]

merci...:drinkers:nooshe jan .

[mahsaak]

khorde aziz. khoshmaze bood?

[gg666]

ali bood..har nadasht..emrooz bikar boodam dorost kardam...fori vasayelesho gereftam va cho rahate sari pokhtam..faghat jo nadasht...ama bazam khoshmaze bood...asheghe in ghazahaye rahato khoshmazam...bazam dastet dard nakone mahsa joon

[mahsaak]

khahesh farda ye nahare kheili moghavie sade behetoon yad midam

[abadani69]

Biyaid khodam betoon yad vadam chejoori kale pache dorost vakonid

[gg666]

ghaza ghate migi kale pache..akhe abadani che be kalle pache...

[jjbb]

aslan bavaram nemishe ke man to iran jigar mikhordammmmmmmmm

[gg666]

vay man asheghe jigaram....am manam kheili vaghte nakhordam...rasti inja chera jigar nist..asan har chi ghazaye khoobe too irane

[Parinaz_M]

enja ham jigar peyda mishe......
bekesh be sikh bad bezaresh roo BBQ
kheyli khoshmazas bah bah

[jjbb]

vaghti fekr mikonam ke kare to badan chiye halam be ham mikhoreh ke che chizi khordammmmmmmm

[jjbb]

sholeh zard che tori dorost konam ke ziyad vaght nagirehhhhhhhhhhhh

[gg666]

ta oonjayee ke midoonam shole zard vaght mibare...

[jjbb]

dashtam fekr mikardam hameh mavade shole zard ro baham ghati konam bezaram to aram paz...chi fekr mikoni

[gg666]

nemidoonam...hala ye emtehan kon shayad khoob she...

[jjbb]

are to oon roos ke bayad shole zard dorost konam kelas ham daram

[gg666]

khob ye rooz kelotar dorost kon bezar to yakhchal...

[jjbb]

are rast gofti aslan yadam naboddddddddddddddd

[gg666]

faghat vaghty khasti bezari to yakhchal roosho ba naylon bepooshoon ta boo nagire

[jjbb]

chashmmmmmmmmmmmm ja to ham khaliiiiiiiiiiiiiii ke bokhori
sholeh zard dost dari

[gg666]

akh are kheili doost daram...shomaha jaye man bokhorin..nooshe joon

[jjbb]

hatmannnnnnnnnnn

[mahsaak]

ye ghazaye jadid, hamin alan dar hale khordanam,

morgh,
karafs
jafari
garde ghoore
piaz
sir
advie jat(namak , felfel, advie irani,zardchoobe, zaferan)
berenj
roghan(kare)


piazo va sir khoord karde va ye taft bedin , karfasam ham saghe , ham bargaye sabzesh ke tazan ra khoord konid, ba morgh berizid too ghablame, va ab berizin roosh , bezarin abham bepazan, bad adviejato behesh ezafe konid, va kami roghan(kare behtar mishe)

berenjo be surate kate dorost konidvaghti didin ke abe berenj dare tamoom mishe va berenj mahz pokhte , mavado berizin roo berenj , va bezarin baham dam bian,
kheili khoshmaze msihe, ba torshi bokhorin , amanaham hamin karo kardam
kheili khoshmaze shod
in ghaza zarfe 30 min dorost mishe(albate age mavado az ghabl tahaye konid)

[jjbb]

chi migi karde ghore?/////////

[mahsaak]

jjbb man neveshtam garde ghoore na karde ghoore, yani inke ghoore too mixer bere, ya mituni az garde limoo ham estefadeh koni

[jjbb]

manzoram gard bod ke g ba k avaz shod
akheh midoni chand sale ghoreh nakhordam va kheili dost daram
vaghti raftam iran age yadam bemoneh miyaram

[prncesskr]

chi migi karde ghore?/////////

Manzooresh hamoon gardeh nokhod bid...navakhast hame vafahman, oonam ke to loesh vadadi!!!

[mahsaak]

prncesskr, to herfeyee ahsty in joor chizaro migiri , hame mesle to ke bahoosh nistam
ama indafaroeshtebah kardi

[jjbb]

ajab garde nakhod ham be ja garde ghore estefadeh misheh mesle gharghort ke beza t.... estefadeh misheh

[mahsaak]

hahahha
jjbb inkareyee haaaaaaaaaaaaaaaaaaaaaaaa

[Parinaz_M]

ok ye soal:
baraye enke kabab khoob be sikh bechasbe bayad che kar konam
chon bazi az kababa az sikh joda mishan vaghti mizarameshon roo BBQ

[gg666]

zarde tokhme morgh ba gooshtet ghati kon baad BBQ kon Parinaz joon

[jjbb]

bab pari vaghean to ashpazi mikoni
man mizaram to oven vali ye bar didam ke faghat zardeh tokhme morgh mizadan to ye kababi didam

[abadani69]

parinaz besh jooshe shirin ham bayad zad

[jjbb]

che ghadr joosh shirin mishe zad rasti jooshe shirin mishe baking soda ya baking powder?
man hanooz kei kodom ro bekar mibaran ro aslan nemidonam komak konid be malomate ashpazim ezafeh beshe thanks

[abadani69]

baking powder, bastegi dare cheghdr gooshtet baashe, vase 1 pound goosh 1 ghashoghe chai khori

[jjbb]

merci
farghe baking powder va soda ro midoni
kodomesh mishe jooshe shirin

[abadani69]

baking powder is jooshe shirin

[jjbb]

merci hala man ham emtehan mikonam bebinam che jori misheeeee

[abadani69]

ha,dorost kardy khabar bede biyam bekhoram, choon kheily zahmat keshidam dar pokhtesh :D

[jjbb]

fekr mikonam bara shanbeh ke mehmoon daram inkaro bekonam ja to ra ham khali mikonam

[abadani69]

na,man khodam miyam, khoonat kojast?

[mahsaak]

nnnnnnnnnnnnnnaaaaaaaaaa. baking powder baraye shirini pazie, ke baese pofe shirini mishe, baking soda , jooshe shirine, abba formoole shime, sodas dige
jooshe shirin=baking soda

[abadani69]

mahsaa, tu dekhalat nakone,mesle inke daeit inja chef e ha

[jjbb]

chimi doni.............thanks
mage nemikhaye ke kabab ham pof koneh

[abadani69]

nemifahme in jjbb, daeit inja chef e,dastoore har ghazai ro khasty bet midam

[jjbb]

man vaghean motaghedam ke aghayoon kheili khob ghaza dorost mikonan
albateh nemidonam chera
tamame mehmonihaye bozorg ashpazesh marde va hamishe ghaza khoshmazehhhhhhhhhhhhhh dorost mikonan daham ab oftaddddddddd

[jjbb]

dar zemn naze daei ro beram ke che ghad emrooz nazehhhhhhhhhh

[abadani69]

chi konim dige, dishab khoob khabidam va emrooz too mood e khoobi hastam :D

[abadani69]

khob kase digei dastoore ghaza nemikhat ta man inja hastam besh begam?

[mahsaak]

kheili khodeto daste bala gerefty abadani


adabam khooob chizie vala,

[abadani69]

mage chi goftam mahsa?chera tu emrooz gir dadi be man!!!!!!

[abadani69]

khob bacheha,man alan kale pache gozashtam bepaze vase sobhe kaleye sahar bazi e Perspolis vo Esteghlal. har ki khast biyat khoone ma kale pache bezane saate 5 sobh

[Parinaz_M]

abadani txt zadi gofti dari dastoore ashpazi midi enja, nagofti dari az khodet tarif mikoni...........

[mahsaak]

taze ba adam badam harf mizani

[prncesskr]

Khob kheili vaghteh recepie jadid nazashtam....

[prncesskr]

Ash-e Reshteh

1/4 cup red kidney beans, soaked
1/4 cup navy beans, soaked
1/4 cup chickpeas, soaked
3 onions, finely sliced
3 Tbsp. oil
2 tsp. salt
1/2 tsp. ground black pepper
1 tsp. turmeric
10 cups water
1/2 cup lentils
1 cup beef broth
1/2 cup chives or scallions, coarsely chopped
1/2 cup dill weed, chopped
1/2 cup parsley, coarsely chopped
2 cups spinach(fresh or frozen), chopped
1 beet, peeled and chopped in 1/2 inch pieces
1/2 lb. flat egg noodles or Persian noodles(Reshteh)
1 Tbsp. flour
1 cup liquid kashke or sour cream, or 1/4 cup wine vinegar

In large pot, brown onions in oil. Add salt, 1/4 tsp. of the pepper, and
turmeric. Pour in water and add kidney beans. navy beans, and chickpeas.
Cover and simmer 45 minutes. Add lentils and broth. Cook 35 minutes.
Add scallions, dill, parsley, spinach, and beet. Stir occasionally and
cook 20 minutes or until done. Correct seasoning(add the rest of the
pepper if needed) and add more water if too thick. Add noodles, flour and
cook until noodles are done--about 10 minutes.

If using kashke or sour cream, set aside a heaping Tbsp. for garnish.
Stir 2 Tbsp. of soup into remaining sour cream. Stir this mixture slowly
into soup. Reheat just before serving, adding more water if it's too thick.

*Mint Garnish
1 onion, finely sliced
3 cloves garlic, crushed
1 Tbsp. oil
1 tsp. dried mint flakes

Brown onion and garlic in oil. Remove from heat. Crush mint flakes in hand and stir into onion

[nanakhafan]

aaakhhh...ye chand rooz pish madaram ash reshte dorost karrd....kheili khoob bood..
thx though ;)

[jjbb]

man dastore halva mikham ke karam be ghoshkob va blender nakeshe.
hamash ardesh goleh mishe va bayad farda ta saate 4 dorost konam....tashakor

[gg666]

jjbb..shayad aredesh khob nist,,ya inke daem ham nemizani...

[mahsaak]

nafas jjbb joon
arde sefid gandom bayad bekhari (hamoonayee ke baraye shirini pazie), uni ke to mikhari corn favor(arde zorat) hast, baraye hamin goole mishe(vaghti mikhay fargesho bedooni az roo nayloon ardo lams kon, age diddi zarehash zire dastet miad, un arde zorate, va garna arde gandom kamelan narme)
procedure:
aval too ye ghablameye joda abo . hel, zaferan, va shikar beriz
nesbate ab be shikar, 1/2 hast ( yani harcheghadr ab berizi 2 barabar shikar beriz)
ama age doost dari shirinish kam bashe kamtar beriz
bad ardo begir roos sholeye motevaset be kam , taft bedeh
inghade ham bezar in ardo, ta ghahveyee beshe
in kar bayad poshte sare ham bedoone vaghfe bashe(behtare vaghti didi kami ghahveyee shode sholaro kam koni\)
movazeb bash tah nagire
bayad kamelan ye dast beshe
vaghti be range ghahveyee dar umad
ye zare ye ja joda gane roosh roghan beriz
age didi range be dast umade hamooni hast ke mikhay
ghablamaro az roos shole var dar va aroom aroom roosh sharbato beriz
ta vaghti ke be seftiee ke mikhay berisi
havaset bashe yeho hamasho narizi , ke unvaght momkene halvat shol beshe
bad kami roghane dagh beriz roosh va ham bezan ta roghan kamelan ye dast be khordesh bere, ama ziad charb nashe
halvara roo zarfe morede nazaret beriz
va rooye anra kamelan ba rooghan agheshte kon , va tazeen kon
halvat amadast
nooshe jooonet

[gg666]

ghorboone dstet mahsa jan...ta oomadam in threado baz konam goftam khoda kone yeki dastore halvaro dade bashe....

[mahsaak]

khahesh ama jjbb mikhast halva dorost kone na to??????????????????????????

[gg666]

are...vali khabar dashtam kw jjbb mikhats halva dorost kone...vase hamin goftam jigar

[jjbb]

mahsa jan dastet dard nakoneh. hamin ke gofti mesle inke az ardesh bood chon gole mishod. etelate dar mored ard ali bood. rasti ash dorost kardam kheili khob shod jaye shoma khali hameh khordan va tarif kardan.

[gg666]

:smt022 :smt026 man ashhhh...man ashhhh...man ashhhhh mikhammahsa jan dastet dard nakoneh. hamin ke gofti mesle inke az ardesh bood chon gole mishod. etelate dar mored ard ali bood. rasti ash dorost kardam kheili khob shod jaye shoma khali hameh khordan va tarif kardan.

[mahsaak]

سالاد سبزی


مواد لازم

سیب زمینی اسلامبولی=نیم کیلو
سس مایونز=یک پیمانه
روغن زیتون=2/1 پیمانه
سرکه=2/1 پیمانه
فلفل سبز دلمه ای=3 تا 4 عدد
گوجه فرنگی سفت یک اندازه=4 تا 5 عدد
تخم مرغ پخته شده سفت=4 عدد
نمک و فلفل=بمقدار کافی




طرز تهیه

سیب زمینی را می پزیم پوست می کنیم و بشکل خلال در می آوریمبعد نصف سرکه را در سس مایونز ریخته کمی خردل به آن اضافه می کنیم و هم می زنیم و سیب زمینی را داخل این سس ریخته و مخلوط می نمائیم. فلفل را شسته بشکل خلال خرد می نمائیم و وسط ظرف مناسب گردی می ریزیم. گوجه فرنگی را بشکل حلقه می بریم و دور فلفل می چینیم و مخلوط سیب زمینی با سس را دور گوجه فرنگی قرار می دهیم. بقیه روغن زیتون و سرکه و کمی نمک و فلفل را مخلوط می کنیم و روی فلفل و گوجه فرنگی می دهیم و سه عدد از تخم مرغ های سفت را با قالب یا کارد قاچ قاچ می بریم و روی فلفل بشکل شعاع یا ستاره می چینیم و یک عدد تخم مرغ باقیمانده را وسط آن رانده می کنیم.

[mahsaak]

خوراك گوشت و سيب زميني



مواد لازم

گوشت چرخ كرده= نيم كيلو
سيب زميني آبپز شده= 1.5 كيلو
تخم مرغ خام= 1 عدد
فلفل دلمه اي ريز شده= 1 عدد
سيررنده شده= 1 حبه
پياز= 2 عددبزرگ
هويج خام رنده شده= 3 عدد
پنير پيتزا رنده شده= 1.5 بسته
نمك و فلفل= به ميزان دلخواه
زردچوبه جهت گوشت= 2 قاشق مرباخوري
ادويه كاري جهت گوشت 1= قاشق مربا خوري
گوجه فرنگي سفت ريز شده 1= عدد جهت تزيين
فلفل دلمه اي ريز شده= 1 عدد جهت تزيين
نمك /زرد چوبه/ادويه كاري مقداري جهت مخلوط نمودن با سيب زميني آبپز شده
روغن مايع به ميزان لازم جهت سرخ كردن گوشت و چرب نمودن ظرف پيركس





طرز تهيه

روغن را داخل ماهيتابه ريخته و پياز را اضافه نموده و سرخ مي نماييم سپس گوشت چرخ كرده را همراه با سير رنده شده/ هويج ردنده شده و فلفل دلمه اي ريز شده تفت داده و سپس نمك و زردچوبه و ادويه و فلفل را نيز اضافه كرده و پس از مخلوط و سرخ كردن كنار مي گذاریم.
در ظرفي سيب زميني آبپز شده را با رنده درشت رنده كرده و سپس 1 عدد تخم مرغ خام و كمي نمك و زردچوبه و ادويه اضافه نموده و خوب مخلوط ميكينم سپس ظرف پيركس را چرپ نموده و مخلوط سيب زميني را داخل آن ریخته و آنرا كاملا درته ظرف پهن كرده تا بصورت يكنواخت ظرف پر شود . سپس با مخلوط گوشت چرخ كرده روي سيب زميني را كاملا بپوشانيد و پنير رنده شده پيتزا را روي آن بريزيد و با فلفل دلمه اي و گوجه فرنگي خرد شده روی آنرا بپوشانيد و يا بدلخواه تزيين نماييدسپس ظرف را بمدت 40 دقيقه درپنجره وسط فربا درجه حرارت 180 درجه سانتيگراد كه حدود 10 دقيقه قبل گرم شده است گذاشته تا پخته شده و ته سيب زميني طلايي گردد سپس ظرف را از فر خارج كرده و بمدت 5 دقيقه كنار گذاشته سپس باهمان ظرف آنرا سرو نماييد. (نوش جان)
در صورت تمايل مي توانيد مقدار 300 گرم قارچ برش داده شده و تفت داده شده با آبليمو را با مخلوط مواد گوشت چرخ كرده مخلوط نماييد

[purrsian_cat]

I don't actually eat what i cook, choon keh i'm anorexic vali i love cooking for other people... My latest invention was :
Fishcakes:

Mavad lazem
1 tin tuna
3 zibzamini
1 tokhmemorgh
1 pinch garlic
felfel, namak, ( + any herb eg, corriander)
1-2 ghashogh ab limo


boil potatoes for 5-10mins
then grate them
pour the tuna, 1 egg, ab limo, salt, pepper and garlic into food blender.
switch food blender 'ON' for a few seconds.
Then mix together with the grated potato using your hands.
take small handfulls and make round, flat fishcakes.
Pour little olli into frying pan, cook fish cakes on both sides for about 10mins (each side)

Eat with noon o mast o sabzi... ya ba polo

et Voila... Bon A'petite

[nanakhafan]

vayyy delam zaf raft

[jjbb]

vaye che khoshmazeh bosh miyadddddddddd

[rfhr918]

طرز تهیه سوپ و مواد لازم
مواد لازم :
نخود فرنگی : به مقدار کافی
برنج : نصف استکان بزرگ
پیاز : 2 عدد متوسط
هویج : 2 عدد متوسط ( رنده شده )
سیب زمینی : 2 عدد ( 1 عدد رنده شده و 1 عدد خرد شده )
گوشت : چرخ کرده به اندازه لازم و یا نصف سینه مرغ
نمک و زردچوبه : به مقدار کافی
رب گوجه : به مقدارلازم
طرز تهیه : پیاز را سرخ کرده و زردچوبه را اضافه می کنیم و سپس رب را میریزیم و گوشت ویا مرغ را هم داخل قابلمه می ریزیم . آب ، برنج ، سیب زمینی خرد شده و رنده شده و همچنین هویج رنده شده را به آن اضافه نموده و می گذاریم تا کم کم پخته و جا بیافتد .
nooshe jan

[rfhr918]

طرز تهیه خوراک و مواد لازم

مواد لازم :
پیاز : 1 عدد
هویج : 3 عدد خرد شده
سیب زمینی : 2 عدد خرد شده
مرغ : 2 عدد ران و یا 1 عدد سینه ( یا باندازه لازم گوشت )
رب گوجه : به انداره کافی
لوبیا سبز : مقداری
نخود فرنگی : مقداری
طرز تهیه : پیاز را سرخ کرده و ادویه و زردچوبه به آن اضافه می کنیم و بعد از هم زدن رب را می ریزم ،سپس هویج ، لوبیا سبز ، نخود فرنگی و مرغ یا گوشت را داخل قابلمه ریخته و مقداری آب اضافه نموده میگذاریم کم کم بپزد

[rfhr918]

طرز تهیه کوفته نخودچی و مواد لازم
مواد لازم
:

رب گوجه : باندازه کافی
گوشت :250 گرم چرخ کرده

آرد نخودچی : 2 قاشق غذاخوری پر

پیاز : 1 عدد متوسط

زرد چوبه ، فلفل ، نمک: به مقدار لازم

سیب زمینی : 4 یا 5 عدد متوسط ( پوست کن
)
طرز تهیه : پیاز را سرخ می کنیم ، زردچوبه را میریزیم و بعد رب را اضافه می کنیم و هم می زنیم سپس 5/1 لیوان آب


می ریزیم .گوشت را با آرد نخودچی ورز می دهیم و بعد قلقلی کرده داخل قابلمه می گذاریم تا 20 دقیقه بجوشدسپس سیب





زمینی را میریزیم و شعله را کم میکنیم تا خوب بپزد . اضافه کردن کمی رب آلوچه و یا رب انار و یا هرنوع رب ترش


دیگرخوب است. مقداری هویج هم میتوان اضافه کرد( در صورت علاقه)

[rfhr918]

طرز تهیه خورشت فسنجان و مواد لازم

مواد لازم
:
گردو : 250 گرم چرخ کرده

گوشت : چرخ کرده قلقلی یا یک ران مرغ و یا نصف سینه مرغ

پیاز : یک عدد

هویج : 4 عدد متوسط


رب انار : 2 یا 3 قاشق غذاخوری ( از رب آلوچه و تمر هندی هم میتوان استفاده کرد

)
زردچوبه ، نمک : به اندازه کافی


طرز تهیه : پیلز را سرخ کرده و زردچوبه را اضافه می کنیم و بعد گردو را به همراه 5 لیوان آب داخل قابلمه ریخته و



هویج را رنده کرده می ریزیم و بعد ار جوش آمدن شعله را کم می کنیم و بعد از 2 ساعت گوشت های قلقلی و يا مرغ را

اضافه میکنیم . پس از پختن و جا افتادن خورشت رب انار و یا رب آلوچه را می ریزیم . خورشت آماده خوردن است
.

نوش جانتان

.......

[rfhr918]

adas polo

(Serves 4)
Ingredients:
lentils, 400 grams
long-grain or basmati rice, 500 grams
ground beef or lamb, 400 grams
dates (pitted), 100 grams
raisins, 120 grams
saffron, 1/2 teaspoon
onions, 2 large
cooking oil
salt
black pepper
Directions:
Soak rice in water for 3-4 hours, then cook in salted water for 10-15 minutes using a non-stick pot until it just softens. Drain water and empty the pot.

Bring 2-3 cups of water to boil. Wash lentil and add to water with a bit of salt. Cook over medium heat for about 15-20 minutes until tender.

Peel and thinly slice onions. Fry in oil until slightly golden. Add ground beef or lamb, salt and black pepper, and fry over medium heat for about 10 minutes. Add one cup of hot water and cook until water has been mostly absorbed.

Wash raisins and dates. Pour 1/2 cup of water and some oil in the non-stick pot. Pour in half of the rice. Follow with meat, lentil, raisins, dates and raisins. Then add in remainder of rice. Cook over low heat for about 20 minutes. Dissolve saffron in 1/3 cup of hot water and pour over the rice. Mix well before serving.

[rfhr918]

Khoresht Ghormeh Sabzii (Herbs Stew - Herbs & Vegetable Stew)
(Serves 4)
Ingredients:
Fresh spinach (esfenAg) 1 bunch or 1 medium size package.
Fresh dill (sheveed) 1/2 bunch.
Fresh parsely (ja`faree) 1 bunch.
Fresh cilantro or 1 bunch.
coriantro (geshneez)
Fresh Leak (tareh farangee) 1 bunch (use only the green stems).
Fresh chives (tareh) 1 bunch, or substitute stems of one
bunch of scallions (piAzcheh).
Fresh fenugreek
(shanbelileh) 1 bunch, or substitute 1 table spoon
of dried shanbelileh.
1 pound stew meat (beef, lamb, veal, etc.), cubed.
4 dried lemons (limoo amAnee) or,
1 table spoon dried lemon powder (gard-e leemo amAnee).
1 medium onion, finely diced.
1/2 teaspoon turmeric (zard choobeh).
3 tablespoons cooking oil.
1 tablespoon lemon juice (optional).
1 cup of pre-soaked dried beans, or substitute 1 can.
A touch each of salt, pepper and crushed red peppers (if you like it spicy).
Directions:

Wash the meat and let it drain.

Cut off the heads of the leaks and scallions and put the stems along with the rest of vegetables in a kitchen stringer, thoroughly wash and drain them.

Using a cutting board, while repeatedly bunching up all vegetables together, finely chop the vegetables. The smaller the pieces the better. If you have a food processor, you could use it in place of the manual labor :-)

Place the chopped vegetables in a pot, with heat setting on high and frequently stir the vegetables until all their excess water has evaporated.

Add two table spoons of cooking oil and continually stir fry the vegetables until they turn a browinsh color. This process should take about 15 minutes. Take the pot off and put it aside. During the stir fry process, you may add a bit more oil if needed. When finished, the vegetables resemble dried ones with no water remaining in the pot.

In another pot, add about one table spoon of cooking oil and the chopped onions and stir fry until they turn a golden brown color. Add the meat, stir fry for a few minutes, add salt, pepper and turmeric and let the meat fry with the onions for a few minutes. If you are using dried beans, at this point drain them and add them to the mixture. Turn the heat setting to medium.

Next poke a hole in each of the dried lemons and add them to the mixture (or add the powdered kind). Add about two cups (16 oz) of water, place the lid on the pot and let it boil for another 15 minutes.

Add the fried vegetables into the mixture, turn the heat setting to medium-low and let it cook. The cooking time required from this point on is about an hour. Half way through this period, if you are using canned beans, add them into the mixture. Once the meat is separated when poked by a fork, the stew is ready. This stew is served over white rice.

If you like the sour taste, you may add a table spoon of lemon juice towards the end of cooking.

[rfhr918]

Sabzii Polow (Herbs Rice - Herbs & Dill Polow)
(Serves 3 to 6)
Ingredients:
4 cups (32 Oz) of white long grain rice.
4 table spoons of cooking oil.
1/2 cup (4 Oz) chopped Chives/Scallion stems (tarreh/piAzcheh).
1-1/2 cups (12 Oz) Parsely (jafaree).
1 cup (8 Oz) coriander (gheshneez).
1-1/2 cups (12 Oz) fresh Dill Weed (sheveed).
A few large, outer leaves of lettuce.
4 Oz of water.
Directions:
For best results, soak the rice for a few hours in hot water and salt before cooking.

Wash and drain the vegetables. Using a cutting board and while repeatedly bunching up the vegetables, finely chop them.

In a medium size pot, half-way filled with water, bring the water to a boil. Add the rice (and the water it was soaking in), and let it cook for a few minutes until it starts boiling. Stir the rice a few times during the boiling process. Occasionally chew on a few of rice grains to see if they have softened.

Near the end of boiling, add the fresh chopped vegetables (if you are using dried vegetables do not add them in yet because they will get washed out). Stir the rice one last time and then take it out and drain it in a kitchen stringer. Run the tab water on it to wash out some of the excess salt.

Pour the oil in the pot, add 4 Oz of water, lay the lettuce leaves in the bottom of the pot and add a bit of extra oil if necessary. If you are using dried vegetables in place of fresh ones, you will have to mix them in as you are adding thin layers of rice in the pot, in the shape of a heap.

With the back of a spoon, make five holes, one in the center and four around it so that the rice can breath in the cooking process.

Spread a little water on top and close the lid. Let it cook for a few minutes on high heat. When steam starts to rise, change the setting to medium heat and let it cook for another 15-20 minutes. Then turn the heat to medium-low, sprinkle some cooking oil to prevent drying, and let it cook for about another 10-15 minutes before serving.

HINTS:
If you have a choice, use any of the Basmati brands of rice (AftAb, Pari, Gilda, Feel-Neshan, etc.) you can buy from middle eastern or Indian stores. But be careful not to overboil these types. They get pretty sticky if you over cook them. If all else fails, use Mahatma brand (American from supermarket). They take longer to soften, and there is less chance of coming out sticky.
When putting lettuce leaves in the bottom of the pot for purpose of forming bottom crust (tah deeg), it is best to use a teflon coated or any other non stick pot for this purpose. In most cases, after cooking the rice in such pots, you can put a large round plate over the pot, flip it over and get the rice and the crust to come out in one piece

[green_president2004]

dastur tahiye ye ghaza be sbke tork

Yek ghazayeye kamelan turki ke faghat farnsavi adozidan(ay ghatelha)
ghazaye emrooz cocktale khare

Mavade lazem
Yek adame tork
piaz
havij
jafang
tofang
bil
yek adad ghaz(hayvane daryayy)
ahan pare kharidarim
va yek adad sauce ketchupe farde alaye asle ghazviny
tarze tahiyeye
aval torke kharo mindazin too ghableme (khanuma tavajoh dashte bashid ke turk ra kamelan doroste bendazid ke kamelan mazeye zahre maresh malum beshe)
khob ke ab pazesh kardid piaz ro be surate halghehaye dorosht pust mikanid va dar suraty ke shekame turk ra baz kardid bebakhshid manzouram ghazo(hayvane daryayy) baz kardid piaz haro be dakhele shekam feshar dahid tory ke daste chap tuye damaghe ghaz va yek daste digar dar shekame an marhum gharar gozashte mishavad (khanuma tavajoh dashte bashand ke daste chap baraye koshtan an marhum bud)
marhaleye dovom
agar ke torketan shalvar dasht ke dar biavarid (va kamelan pust kande)
agar nadasht havijhara be surate amudy az suye paiin be bala dakhele konid(khanuma tavajoh dashte bashand ke dar in moghe natarsand va kamelan khunsard inkaro bokonan agar un bichare dad zad ba yek ahan pare ke ghablan tahie shode be farghe an tork bezanand be in surat
va hala ghaz ra az nuke be darune tork karde(khayly gashang)
va baraye etminane kamel ba yek tofang do golule be farghe sare tork va be basane an marhum shelik konand.
va dar alan ghazaye shoma amdast va ba har jafangi ke mikhahid tazinesh konid va in saucam nemidunam kojash bezarid
omidvaram ke khayly amuzande va gashang bashe:D

[jjbb]

dige shoresho dar avardi
fekr nemikonam torka khar bashan chon eghtesade iran be daste on ha micharkhe
vali mesle inke baziha mesle torke khar hastan vali rooshon nemishe begannnnnnn!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[jjbb]

Khoresht Ghormeh Sabzii (Herbs Stew - Herbs & Vegetable Stew)
(Serves 4)
Ingredients:
Fresh spinach (esfenAg) 1 bunch or 1 medium size package.
Fresh dill (sheveed) 1/2 bunch.
Fresh parsely (ja`faree) 1 bunch.
Fresh cilantro or 1 bunch.
coriantro (geshneez)
Fresh Leak (tareh farangee) 1 bunch (use only the green stems).
Fresh chives (tareh) 1 bunch, or substitute stems of one
bunch of scallions (piAzcheh).
Fresh fenugreek
(shanbelileh) 1 bunch, or substitute 1 table spoon
of dried shanbelileh.
1 pound stew meat (beef, lamb, veal, etc.), cubed.
4 dried lemons (limoo amAnee) or,
1 table spoon dried lemon powder (gard-e leemo amAnee).
1 medium onion, finely diced.
1/2 teaspoon turmeric (zard choobeh).
3 tablespoons cooking oil.
1 tablespoon lemon juice (optional).
1 cup of pre-soaked dried beans, or substitute 1 can.
A touch each of salt, pepper and crushed red peppers (if you like it spicy).
Directions:

Wash the meat and let it drain.

Cut off the heads of the leaks and scallions and put the stems along with the rest of vegetables in a kitchen stringer, thoroughly wash and drain them.

Using a cutting board, while repeatedly bunching up all vegetables together, finely chop the vegetables. The smaller the pieces the better. If you have a food processor, you could use it in place of the manual labor :-)

Place the chopped vegetables in a pot, with heat setting on high and frequently stir the vegetables until all their excess water has evaporated.

Add two table spoons of cooking oil and continually stir fry the vegetables until they turn a browinsh color. This process should take about 15 minutes. Take the pot off and put it aside. During the stir fry process, you may add a bit more oil if needed. When finished, the vegetables resemble dried ones with no water remaining in the pot.

In another pot, add about one table spoon of cooking oil and the chopped onions and stir fry until they turn a golden brown color. Add the meat, stir fry for a few minutes, add salt, pepper and turmeric and let the meat fry with the onions for a few minutes. If you are using dried beans, at this point drain them and add them to the mixture. Turn the heat setting to medium.

Next poke a hole in each of the dried lemons and add them to the mixture (or add the powdered kind). Add about two cups (16 oz) of water, place the lid on the pot and let it boil for another 15 minutes.

Add the fried vegetables into the mixture, turn the heat setting to medium-low and let it cook. The cooking time required from this point on is about an hour. Half way through this period, if you are using canned beans, add them into the mixture. Once the meat is separated when poked by a fork, the stew is ready. This stew is served over white rice.

If you like the sour taste, you may add a table spoon of lemon juice towards the end of cooking.

dastet dard nakoneh kheili dastorhaye ghazayet aliye makhsosan khoreste fesenjon
heif ke hasasiyat daram be gerdo

[rfhr918]

khahesh mikonam jjbb jun begoo harchi khasty man dastooresho inja barat mizaram jigar

[green_president2004]

dige shoresho dar avardi
fekr nemikonam torka khar bashan chon eghtesade iran be daste on ha micharkhe
vali mesle inke baziha mesle torke khar hastan vali rooshon nemishe begannnnnnn!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

jjb joon hameja ye khar dare dige hala narahat mishy mizarym tehroonie khar:D

[mahsaak]

[CENTER]


ماکارونی قالبی
مواد لازم برای 6 نفر:
ماکارونی=1 بسته
گوشت چرخ شده=750 گرم
تخم مرغ=4 تا 5 عدد
جعفری خرد شده=2 تا 3 قاشق سوپخوری
کره یا روغن آبکرده=2 تا 3 قاشق سوپخوری
سس گوجه فرنگی=1 پیمانه
پیاز سرخ کرده=3 تا 4 قاشق سوپخوری
رب گوجه فرنگی=دو قاشق سوپخوری

طرز تهیه:
ماکارونی را طبخ و آماده می کنیم،بعد گوشت را با پیاز کمی سرخ می کنیم،رب گوجه فرنگی را در یک لیوان آب حل می کنیم و داخل گوشت می ریزیم و کمی نمک و فلفل می زنیم و می گذاریم آبگوشت کمی تبخیر شود.تخم مرغ را در ظرفی می شکنیم و با کمی نمک و فلفل بهم می زنیم. ماکارونی آماده شده را با تخم مرغ مخلوط می کنیم،ته ظرف نسوزی را که بهتر است وسط آن سوراخ باشد دو سه قاشق روغن یا کره آبکرده می ریزیم و یک سوم از ماکارونی را در این ظرف می ریزیم و نصف از گوشت و کمی جعفری را روی آن می ریزیم و باز نصف از بقیه ماکارونی روی گوشت می ریزیم و بقیه گوشت را روی آن می ریزیم و روی گوشت را با بقیه ماکارونی می پوشانیم و در ظرف را می گذاریم و ظرف را می گذاریم کف فر با حرارت 350 درجه نیمساعت تا سه ربع بماند،بعد ظرف را بیرون می آوریم و ماکارونی را در ظرف برمی گردانیم و کمی از سس گوجه فرنگی روی ماکارونی می دهیم و اطراف ماکارونی را با جعفری تزئین می کنیم،جعفری خرد شده را با بقیه سس مخلوط می کنیم و در سس خوری می [CENTER]

[Sepideh_UK]

Sorry , do any of u guyz know how to make cakes?
Different type of cakes, dont mind which!!!
Thanx

[mahsaak]

YA I KNOW , AMA CHANTA ESM BEGOO MIDOONI CHATA CAKE TOO DONYA VOJOOD DARE. ESM BEDEH MAN KHODAM EBHET MIGAM . HALVARO GHABLAN GOFTAM ,BORO CHAND SAFE GHABL BEBIN

[Sepideh_UK]

YA I KNOW , AMA CHANTA ESM BEGOO MIDOONI CHATA CAKE TOO DONYA VOJOOD DARE. ESM BEDEH MAN KHODAM EBHET MIGAM . HALVARO GHABLAN GOFTAM ,BORO CHAND SAFE GHABL BEBIN


Halva? wat the hell is that?
i jus want different type of like cakes which contain some type of fruit in them!!
Tell me the ones u know!!
CHeerz

[jjbb]

سلامت :پخت نادرست، سبزيجات را مثل نوشابه*هاي گازدار، خطرناك مي*كند
يك پژوهش تازه كه در دانشكده دندانپزشكي دانشگاه داندي انجام شد، نشان داد كه نحوه پخت سبزيجات مي*تواند سبب اسيدي شدن آنها تا حد نوشابه هاي گاز دار شود.اين نوشابه*ها به دليل اسيدي بودن بسيار موجب پوسيدگي دندان*ها مي*شوند و پختن نادرست سبزيجات نيز مي*تواند باعث همين پيامد شود. در تحقيقي كه انجام شد پژوهشگران دريافتند روش كباب كردن سبزيجات مانند فلفل سبز در فر يا سرخ كردن آن ها مي*تواند قابليت اسيدي آن ها را تا ميزان بالايي افزايش دهد و خطر پوسيدگي دندان را به دنبال داشته باشد.اما در مقاب