I have to add two more groups that are cheating on us, politicians and, with or without knowing it, the medical/therapeutical field. doctors or what not instead of telling politicians to start fixing the social problems that lead to I don't know around half of cases of physical and mental disease tell their patients to just keep popping pills. as you said its a vicious self-perpetuating cycle. you keep the violence and disease going and you got companies and politicians (and doctors though they're not evil) constantly profiting from it. its got a damn catchy philosophy behind it too that its people's own fault that stuff happens to them, which for me just adds to the evil of it instead of being an expression of a shred of sense.
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Last edited by zubin; 11-11-2006, 09:43 PM.Take him and cut him out in little stars,
and he will make the face of heaven so fine,
that all the world will be in love with night,
and pay no worship to the garish sun
- Shakespeare
"In all intellectual debates, both sides tend to be correct in what they affirm, and wrong in what they deny." - JS Mill
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Top Ten Guilt-Free Fast Food Finds!
Just when you thought you had to ditch the drive-thru, Hungry Girl is here with some truly amazing finds! Here's our TOP 10 GUILT-FREE FAST FOOD FINDS (in no particular order)...
10. Burger King TENDERGRILL Chicken Garden Salad
(Salad without dressing: 230 calories/ 8g fat/ 11g carbs/ 3g fiber/ 3g sugars/ 720mg sodium/ 32g protein)
This tasty salad combines juicy chicken, tomatoes, crispy carrots, fresh lettuce, and THREE types of cheeses. All that for under 8 grams of fat. Top with half a packet (they're huge) of the Light Italian dressing (1/2 packet = 60 calories/ 5.5g fat) or Fat Free Ranch dressing (1/2 packet = 30 calories/ 0g fat), and give yourself a little pat on the back for making this smart choice (if you can put the fork down for long enough!).
9. Taco Bell Fresco Style Ranchero Chicken Soft Taco
(170 calories/ 4g fat/ 20g carbs/ 2g fiber/ 2g sugars/ 560g sodium/12g protein)
Just say the magic words, "Fresco Style!", and your Taco Bell order is instantly transformed into a better-for-you food choice! They swap out their usual cheese and sauce combo for a kicky blend of chopped tomatoes, onions, and cilantro (aka Fresco Salsa). That'll save you 10 grams of fat and 100 calories on this terrific taco!
8. McDonald's Apple Dippers with Low Fat Caramel
(100 calories/ 0.5g fat/ 24g carbs/ 0g fiber/15g sugars/40mg sodium/ 0g protein)
Mickey D's gets an "A" for creativity by managing to put a really fun spin on what could be a reeaaallly boring dessert option (c'mon...apple slices?!). Let's face it; their yummy low-fat caramel would taste good with anything dipped in it (fingers included), but this modern day version of a caramel apple gets TWO YUMS UP from HG!
7. Subway Soups - Chicken & Dumpling, Cream of Broccoli, Minestrone, Roasted Chicken Noodle, Spanish Style Chicken with Rice, Tomato Garden Vegetable with Rotini, and Vegetable Beef
(90-140 calories/ 0.5-5g fat/ 12-20g carbs/ 1-4g fiber/ 1-8g sugars/ 910-1,230mg sodium/ 3-7g protein)
While not all of Subway's soups are great choices (avoid the chili, cream of potato, chicken with brown and wild rice, broccoli cheese, and New England clam chowder), we were thrilled to put rich "Cream of Broccoli" and hearty "Vegetable Beef" on the list. And although stores usually only feature two soups per day, with seven great options under 140 calories, you've got a good shot of finding one at your local Subway on any given day. Soup-er!
6. McDonald's Asian Salad with Grilled Chicken
(Salad without dressing: 290 calories/ 10g fat/23g carbs/6g fiber/12g sugars/ 890mg sodium/ 31g protein)
This is definitely our favorite fast food salad of all time. It's got orange-glazed chicken, mandarin oranges, crisp veggies, toasted almonds, and even edamame!?! AWESOME! Top it off with half a packet of one of their low-fat dressings (1/2 packet = 20-45 calories/ 1-1.5g fat). There are many dressings to choose from, so read labels carefully!
5. McDonald's Vanilla Reduced Fat Ice Cream Cone
(150 calories/ 3.5g fat/ 24g carbs/ 0g fiber/ 18g sugars/ 60mg sodium/ 4g protein)
That Ronald really knows his way around a soft-serve machine. He's managed to conjure up insanely creamy ice cream that's actually delicious AND low in fat. Pssst...we think this frozen treat is one of the country's best-kept guilt-free secrets. Pass it on.
4. Taco Bell Fresco Style Grilled Steak Soft Taco
(170 calories/ 5g fat/ 21g carbs/ 2g fiber/ 3g sugars/ 560mg sodium/ 11g protein)
Yet another "Fresco" option from our amigos at the Taco Bell. This one's soft and tasty with real hunks of juicy steak. It's a must-chew for beef-lovers.
3. Wendy's Mandarin Chicken Salad
(Salad without dressing, almonds and noodles: 170 calories/ 2g fat/ 18g carbs/ 3g fiber/ 13g sugars/ 480mg sodium/ 23g protein)
By skipping the crispy noodles and almonds, this fast food salad achieves record-breaking low calorie and fat counts! And if you've really gotta have that added crunch, those noodles'll only cost you 60 calories and 2 grams of fat. We also recommend swapping the fatty, calorie-packed Oriental Sesame dressing for their Fat Free French (1 packet = 80 calories). HG Tip: Read dressing packets carefully (have we warned you enough about this yet?).
2. Taco Bell Cinnamon Twists
(160 calories/ 5g fat/ 27g carbs/ 1g fiber/ 10g sugars/ 780mg sodium/ 1g protein)
Dessert at the drive-thru doesn't have to mean sundaes and hand-held pies exploding with fat and calories. Our friends at Taco Bell are offering up a sweet option with these twisty, cinnamonlicious little critters. Flaky and crunchy, these seriously hit the spot. Yet another fast food secret courtesy of your pal HG.
1. Subway 6 Grams of Fat or Less Subs, 6" Turkey Breast w/ Honey Mustard and Cucumbers
(310 calories/ 4.5g fat/ 54g carbs/ 5g fiber/ 13g sugars/ 1,130mg sodium/ 19g protein)
We love Subway's 6 Grams of Fat or Less Subs. Their Turkey Breast with Honey Mustard and Cucumbers Sub is particularly yummy and sweet. Feel like being extra careful? Skip the honey mustard and you'll save about 30 calories!
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Zagat recently released a series of lists ranking the nation's top fast-food picks, a survey done in conjunction with TV's Today show. Zagat readers and Today show viewers sorted their experience into four subcategories: food, facilities, service, and "overall." There are overarching categories for "Mega-Chains," "All Chains" (large and small), and "Full-Service Chains" (think Outback Steakhouse, which placed first overall, or Chili's or Olive Garden).
The best-overall category pretty much breaks down along fast-food party lines. The best burger, for example, is Wendy's, which uses fresh, not frozen, meat, and which, in my burger-eating opinion is head and shoulders above McD's or BK. Best fries are McDonald's, which, in my book, are the standard when it comes to fast food spuds. Best shakes, Dairy Queen; and best chicken, Chick-fil-A.
It's in the All Chain category where things get interesting: The megachains take a beating by the smaller guys. For instance, Wendy's is the only mega to crack the top 5 (in the "food" category). Instead, the names here are Panera Bread Co., Quizno's, and Sonic Drive-In.
In Full-Service, Outback Steakhouse takes top food and top overall. And there's a surprise showing (or perhaps not) by Hooters in the "best service" list (sex sells, people), itself one big 5-way tie.
That I do not see a mention of Applebee's or T.G.I. Friday's (both of which make insipid burgers) on any of the lists bolsters my faith, as does the fact that I see Red Robin on there for No. 2 "top food" in full-service (it does make a pretty good burger).
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