Recipe Summary:
Preparation Time: 30 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1
Ingredients:
2 whole chicken breasts, boned, skin on
1 cup dry stuffing mix
1/2 cup chopped onion
2 Tbsp unsalted butter, melted
1 tsp ground ginger
4 fresh apricots (½ lb), halved
1 cup apricot jam
1 Tbsp cider vinegar
Directions:
Place chicken skin side down, and pound it with a mallet to flatten slightly. Combine stuffing mix, onion, butter, and ¼ tsp ginger. Spoon stuffing mixture in a strip along center of each breast. Place apricot halved on top of stuffing. Wrap chicken around filling; tie each chicken roll with a string every 2 inches. Barbecue on rack about 5½ inches above medium-hot coals 15 minutes, turning once or twice. Mix apricot jam, vinegar, and remaining ¼ tsp ginger. Brush jam mixture over chicken rolls; continue cooking until done, about 5 to 10 minutes.
Diabetic Exchange**
Fruit: 0
Vegetables: 0
Meat: 2
Milk: 0
Fat: 2
Carbs: 4
Other: 0
** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.
Preparation Time: 30 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1
Ingredients:
2 whole chicken breasts, boned, skin on
1 cup dry stuffing mix
1/2 cup chopped onion
2 Tbsp unsalted butter, melted
1 tsp ground ginger
4 fresh apricots (½ lb), halved
1 cup apricot jam
1 Tbsp cider vinegar
Directions:
Place chicken skin side down, and pound it with a mallet to flatten slightly. Combine stuffing mix, onion, butter, and ¼ tsp ginger. Spoon stuffing mixture in a strip along center of each breast. Place apricot halved on top of stuffing. Wrap chicken around filling; tie each chicken roll with a string every 2 inches. Barbecue on rack about 5½ inches above medium-hot coals 15 minutes, turning once or twice. Mix apricot jam, vinegar, and remaining ¼ tsp ginger. Brush jam mixture over chicken rolls; continue cooking until done, about 5 to 10 minutes.
Diabetic Exchange**
Fruit: 0
Vegetables: 0
Meat: 2
Milk: 0
Fat: 2
Carbs: 4
Other: 0
** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.
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