We all have many different reasons to lose weight, but when all is said and done, the core motivation often comes down to two simple things: to look better or to feel better.
If you had to narrow it down, which would you say is the most important motivator for you between these two choices?
If you had to narrow it down, which would you say is the most important motivator for you between these two choices?
shone aaah 
but im in really bad shape age yekam bedoam nafasam band miyad
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