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  • #16
    Originally posted by maryam9 View Post
    buy yourself a Jack La Lanne fruit juice machine and make yourself any type of fruit/vegetable juice. If u were gonna eat carrots, tomatoes, broclli and what not, it would take you AGES because you have to chew and u get fed up. If you have it in the juice form, then it goes down in seconds.

    Plus it doesnt have any of the preservatives and other crap like the "fruit" juices you buy in shops.

    Do it, and trust me on this since im a health freak
    Thank you all for your helpful advices, I've just started to do exercises for at least 30 minutes per day, as I'm really wanting to slim up for my shohar joon
    Har Ruz Tanha Shodam

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    • #17
      Originally posted by Kabutar View Post
      chera to mikhandi?
      delam mikhad abji
      Vote Mohammad Baqer Ghalibaf

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      • #18
        Originally posted by Kabutar View Post
        Thank you all for your helpful advices, I've just started to do exercises for at least 30 minutes per day, as I'm really wanting to slim up for my shohar joon

        Kabuter you crack me up with your shohar comments...u can't be for real..lol

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        • #19
          shoma kojai hastid? Dokhtar Kaboli? Cha kaar maykoniiii? Laaghar nakon, dokhtar bayad chagh vo chele baashe

          Originally posted by Kabutar View Post
          Shohareh man goft "To bayad laghar konam bara man ghashang, khoshgel konam" be khoda komak kon man, man mikham harf goosh kon in shohar man, man daram zendegi mikonam ba shohar man, diegeh nemikham chagh misham bara shohar man mikham bemooneh ba man

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          • #20
            lol arman!! btw is it still 'mod' to be laghar in Iran? last time i was there 3-4 years ago everyone was like choob kebrit and ate 2 spoons of rice with 4 spoons salad....
            .Proud to be Persian.

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            • #21
              dokhtar faghat dokhtaraye too iran, bayad chaagh vo chele baashan. i like the girls in iran, their style is the best, u can find chagh n laghar

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              • #22
                Originally posted by Dokhtar Bandari View Post
                Kabuter you crack me up with your shohar comments...u can't be for real..lol
                im thinking the same thing lol
                ~ Bahar ~

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                • #23
                  Originally posted by purrsian_cat View Post
                  lol arman!! btw is it still 'mod' to be laghar in Iran? last time i was there 3-4 years ago everyone was like choob kebrit and ate 2 spoons of rice with 4 spoons salad....
                  I don't know what they ate but yeah they are very thin...nice though. Hamashoonam pilate va yoga miran. My cousin wanted her husband to do yoga and brought home an instructor to teach him..after one lesson he said to my cousin... if I learn to do that (bending his head under his leg) what do I need you for? lol, for that he got a smack on the head..

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                  • #24
                    man nafahmidam kabutar jan, to mikhai laghar bokoni ya shoharet?
                    Love like you never got hurt
                    work like you don't need the money
                    Dance like no one is watching


                    تا عاقلان راهی برای یکبار خندیدن پیدا کنند دیوانگان هزار بار خندیده اند

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                    • #25
                      Originally posted by gg666 View Post
                      man nafahmidam kabutar jan, to mikhai laghar bokoni ya shoharet?
                      shoharesh gofte bayad laghar kone. alanam dare laghar mikone
                      ~ Bahar ~

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