If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.
gofti ba tapesh rafte bodi mosaferat manam fekr kardam ke to ezdevaj kardid chon khabar ha kamkam mirese. aya dorest migan?
hardo shoma ba ham mosaferat mirid va to arizona hasteed....
khosh bashid va movafagh....
dar zemn be agha reza komak kon yad begir dl kon ke in hame melat shekayat nakonan.......
Tradition dictates that every 365 days, you should try to kick bad habits and start your life anew. So sit down with a cup of coffee, a paper and a pen, and reflect: What kinds of resolutions will you make for yourself this New Year's?
Steps:
1. Be realistic by setting achievable goals. Winning the lottery, for example, is out of your grasp.
2. Describe your resolutions in specific terms. Instead of "I don't want to be lazy," opt for "I want to exercise regularly" or "I will cut down on my television watching."
3. Break down large goals into smaller ones. For instance, commit to losing weight by resolving to join a gym and improve your eating habits.
4. Find alternatives to a behavior that you want to change, and make this part of your resolution plan. So you want to quit smoking but you smoked to relax yourself? What other forms of relaxation are available to you?
5. Above all, aim for things that are truly important to you, not what you think you ought to do or what others expect of you.
Parinaz jan aslan be in fekr nakarde boodam, be khoshki shans, in kasi ke gir ovordam alan tanha pesare khanevadast, dadash nadare vali ta delet bekhad pesar khale o amoo o ina dare
Comment