Tropical Kiwi fruit Salad

[donsaeid]

[IMG][/IMG]

Recipe Summary:

Preparation Time: 10 minutes

Number of Servings: 6

Cups of Fruits and Vegetables Per Person: 2

Ingredients:
6 kiwifruit
1 papaya, peeled, quartered and seeded
12 watermelon triangles 1/4 inch thick
4 mint sprigs
1/4 cup, lime juice
3 Tbsp, honey
1 Tbsp, fresh chopped mint

Directions:
Peel kiwifruit and slice ¼ inch thick rounds. Slice papaya lengthwise into ¼ inch slices. Arrange kiwifruit, papaya, and watermelon on four salad plates. Whisk together dressing ingredients until well combined. Drizzle with lime and mint dressings. Garnish with mint sprigs.


Diabetic Exchange**

Fruit: 4
Vegetables: 0
Meat: 0
Milk: 0
Fat: 0
Carbs: 0
Other: 0

** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.

[LadyPersia]

yummyy....i want it right now im so hungryyyyyyyyyy oooo EXCEPT i would take the papayas out! papayas taste like rotten cantaloupe to me!

[donsaeid]

lool noshe jan dorostesh kardi?